Wellbeing
Education and understanding on the AIP Protocol
Support
Lifelong wellness
Designed for individuals living with autoimmune conditions who are ready to take an active role in their healing journey. Whether you're newly diagnosed or have been navigating chronic symptoms for years.
Those who feel overwhelmed by conflicting nutrition advice and want a clear, step-by-step approach.
Anyone seeking sustainable habits, not quick fixes.
Anyone who wants to understand their body's unique food triggers and build confidence.
Those who crave supportive community and expert guidance to stay motivated and informed.
Those who are ready to move from surviving to thriving - physically, mentally and emotionally.
Weekly group discussions (live or recorded).
Curated weekly emails packed with guidance, inspiration and educational insights.
Access to recorded sessions.
Downloadable handouts with tools, tips and strategies.
Step by step elimination and reintroduction plans.
Still need more clarity? Here are answers to some commonly asked questions.
No. If you have not received an official diagonsis or suspect that you have one, you are the right fit for this program.
You will have access to the recordings and slides each week to watch on your time and your availability. You will also have access to 1 per week, 15 minute session with myself if you have questions or need help or guidance with anything throughout the program.