1-1 online sessions with a qualified expert
Autoimmune & Inflammation Reset
by Erin Orel
NBC-HWC Health Coach
Overview
What you'll achieve
Wellbeing
Education and understanding on the AIP Protocol
Support
Lifelong wellness
Who this is for
Designed for individuals living with autoimmune conditions who are ready to take an active role in their healing journey. Whether you're newly diagnosed or have been navigating chronic symptoms for years.
Those who feel overwhelmed by conflicting nutrition advice and want a clear, step-by-step approach.
Anyone seeking sustainable habits, not quick fixes.
Anyone who wants to understand their body's unique food triggers and build confidence.
Those who crave supportive community and expert guidance to stay motivated and informed.
Those who are ready to move from surviving to thriving - physically, mentally and emotionally.
What's included
Weekly group discussions (live or recorded).
Curated weekly emails packed with guidance, inspiration and educational insights.
Access to recorded sessions.
Downloadable handouts with tools, tips and strategies.
Step by step elimination and reintroduction plans.
Erin Orel
NBC-HWC Health Coach
Georgia, United States
1 years experience
With over 15 years of professional experience, my mission is to empower individuals and communities to achieve holistic wellness. My background includes a Masters Degree in Elementary Education, National Board Certification in Health Coaching, ACE Certified Personal Trainer, Certified Autoimmune Wellness Coach and Certified Substance Abuse Prevention Specialist.
I've had the privilege of serving as a personal trainer and group fitness instructor, specializing in diverse areas like Barre and Kickboxing. A significant part of my journey has been my work with Parkinson's patients, where I've seen firsthand the life-changing impact through the Rock Steady Boxing program as the Head Coach.
My career/life has also included developing wellness-focused programs for youth camps, addressing critical topics like substance abuse prevention in my local community. I am driven to connect with individuals who are ready to make a positive change in their lives and create a healthier, more vibrant future.
When I'm not working, I love to get outside for a run, explore new adventures with my husband, and dream about the day when we can have a dog again.
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Discovery Call
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FAQs
Still need more clarity? Here are answers to some commonly asked questions.
Do I need to have an official autoimmune disease to join the program?
No. If you have not received an official diagonsis or suspect that you have one, you are the right fit for this program.
I cannot make the weekly live sessions, will this limit my ability to do the program properly?
You will have access to the recordings and slides each week to watch on your time and your availability. You will also have access to 1 per week, 15 minute session with myself if you have questions or need help or guidance with anything throughout the program.