College students greatly benefit from mental health coaching as they navigate academic challenges. My coaching provides supportive strategies and tools to boost resilience and well-being. I do not discriminate based on race, color, religion, gender, gender expression, sexual orientation, age, national origin, disability, marital status, or military affiliation. Topics: Resilience Building: Helping students develop coping mechanisms and bounce back from setbacks and challenges. Work-life balance: Helping students find a healthy balance between academic responsibilities, social life, extracurricular activities, and personal time. Transition to College Support: Helping students navigate social, academic, and personal adjustments of college life. Homesickness Management: Providing strategies for coping with homesickness and building connections. Navigating Social Dynamics: Building healthy relationships, communication skills, and navigating social situations. Exploring Identity & Values: Facilitating self-reflection on personal values, interests, and goals for the future. Effective Communication Skills Building Healthy Relationships Navigating Difficult Conversations Social Skills Enhancement Communication and family dynamics