About
Overview
What you'll achieve
- Create new awareness
- Gain more clarity & understanding
- Develope insight, hindsight, and/or foresight
- Explore options and possibilites
- Brainstorm and strategize
- Determine next steps/action items
- Set self-accountability system
Who this is for
- Women who are seeking to rebuild trust with themselves and their bodies after years spent in disorder and disconnection.
- Women who want to create consistency with movement and nourishment as self-care without guilt or obession
- Women who want their process of achieving and maintaing their health and well-being to feel peaceful not punishing.
- Women who want to shift their relationship with their body to include the concept of body neutrality.
- Women who want to shift their relationship with food to include the concept of intuitive eating.
What's included
- Communication In Between Sessions As Needed
Prices
Available packages
60 min session
150 USD
3 sessions, 60 min each
405 USD 10% off
5 sessions, 60 min each
637.50 USD 15% off
10 sessions, 60 min each
1200 USD 20% off
Additional
What you'll need
FAQs
Still need more clarity? Here are answers to some commonly asked questions.