Women in midlife — especially those diagnosed with or at risk for Type 2 Diabetes — who want to explore coaching in a safe, supportive way.
Women in midlife — especially those diagnosed with or at risk for Type 2 Diabetes — who want to explore coaching in a safe, supportive way.
3 private coaching sessions (30–40 minutes each) within 1 month. HIPAA-compliant chat support during the month.
<p><strong>Session 1 – Foundation</strong>: Clarify your focus and set intentions</p><p><strong>Session 2 – Explore & Apply</strong>: Work with stress, energy, or daily rhythms</p><p><strong>Session 3 – Celebrate & Next Steps</strong>: Reflect on progress and explore continuing options</p>
Tampa, United States
2 years experience
Still need more clarity? Here are answers to some commonly asked questions.
No. Coaching is not medical treatment. This program provides supportive reflection and lifestyle guidance that can complement your care. Always consult your healthcare provider for medical advice.
You can continue into one of my signature programs: -PQ Mindset Reset (10 months) – build lasting resilience and mental fitness -Balanced & Thriving (3 months) – create foundational lifestyle rhythms
Each session is 30–40 minutes. You’ll also be invited to try simple practices (≈10–15 minutes/day).