PROGRAM DETAILS

99 USD Intro Month: Coaching for Women with Type 2 Diabetes

by Sheila Certeza Asare

Languages

English, Tagalog

Type

1-1 Program

Price

from 99 USD for 3 sessions

Overview

What you'll achieve

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Women in midlife — especially those diagnosed with or at risk for Type 2 Diabetes — who want to explore coaching in a safe, supportive way.

Who this is for

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Women in midlife — especially those diagnosed with or at risk for Type 2 Diabetes — who want to explore coaching in a safe, supportive way.

What’s included

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3 private coaching sessions (30–40 minutes each) within 1 month. HIPAA-compliant chat support during the month.

Program structure

1. 3 Sessions

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<p><strong>Session 1 – Foundation</strong>: Clarify your focus and set intentions</p><p><strong>Session 2 – Explore &amp; Apply</strong>: Work with stress, energy, or daily rhythms</p><p><strong>Session 3 – Celebrate &amp; Next Steps</strong>: Reflect on progress and explore continuing options</p>

What you’ll need

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Sheila Certeza Asare

Type 2 Diabetes Health Coach —Partnering with women from diagnosis to vitality to joy- by design.

Tampa, United States

2 years experience

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FAQs

Still need more clarity? Here are answers to some commonly asked questions.

Is this medical care for Type 2 Diabetes?

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No. Coaching is not medical treatment. This program provides supportive reflection and lifestyle guidance that can complement your care. Always consult your healthcare provider for medical advice.

What happens after the month?

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You can continue into one of my signature programs: -PQ Mindset Reset (10 months) – build lasting resilience and mental fitness -Balanced & Thriving (3 months) – create foundational lifestyle rhythms

How much time does it take?

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Each session is 30–40 minutes. You’ll also be invited to try simple practices (≈10–15 minutes/day).