Living with Type 2 Diabetes can feel exhausting, foggy, or overwhelming — especially when stress, blood sugar swings, and daily responsibilities add up. You don’t need more rules or pressure. You need clarity, steadiness, and support that honors both your biology and your whole self. This 3–4 month partnership blends Lifestyle Coaching, Functional Medicine–informed guidance, Positive Intelligence (PQ), somatic and body-oriented awareness, and optional Human Design–informed coaching to help you reconnect with your body and build rhythms that feel supportive, calming, and truly doable.   Why 3–4 months? Because every woman’s body and life move at a different pace. Some prefer a quicker rhythm and complete their 9 sessions in about 3 months. Others benefit from more spaciousness, rest weeks, or time to integrate, naturally extending the journey to 4 months.   The price is the same either way — this flexibility lets you honor your season of life, your energy, and your mind-body pace.   How scheduling works: This partnership includes 9 private coaching sessions. We begin with weekly sessions for the first 6–7 weeks to support your PQ practice, identify saboteurs, build momentum, and gently stabilize your stress, energy, and lifestyle rhythms. PQ releases new material weekly, so this early support helps you integrate without overwhelm. After this activation phase, we shift to every-other-week sessions. This spacing allows for somatic integration, real-life application, and metabolically steadying your system. Most clients finish in 12–13 weeks (3 months) or 14–16 weeks (4 months), depending on what feels right for their body.   What we explore together: • Personalized lifestyle coaching grounded in Functional Medicine • PQ mental fitness for saboteur awareness + calmer decision-making • Somatic and body-oriented practices for regulation + presence • Human Design insights (optional) to support energy use + authenticity • Stress patterns, nourishment habits, sleep, rest, movement, and daily rhythms • Gentle identity shifts that support long-term well-being • Sustainable changes that feel kind, doable, and aligned with your real life Across our time together, we go at the pace your body is asking for. This isn’t about fixing everything at once — it’s about clarity, connection, and meaningful, compassionate change that helps you feel more present, supported, and rooted in your own rhythm as you navigate Type 2 Diabetes. 💎 Investment Options Option 1: $1111 — Paid in Full • Includes BONUS Quantum Human Design™ Blueprint + 45-minute reading • Explore your energy patterns, decision-making, and authentic way of showing up in the world Option 2: Payment Plan Available • Same program, same number of sessions • (Paid-in-full bonus not included.)   Please note: Coaching is for educational and informational purposes only. It is not intended to diagnose, treat, or replace medical or nursing care, therapy, or other healthcare provision.

Stop sacrificing your Health & Joy. If you’re a woman in midlife, living with or at risk for Type 2 Diabetes, chances are you feel weighed down by stress, commitments, and responsibility.   Hidden “Saboteurs” fuel this cycle — draining your energy, straining your health, and leaving you overwhelmed. You want to keep caring for others, but not at the cost of yourself. The answer is balance: caring for yourself and the people you love. * Take the FREE Saboteur Assessment (5 minutes).  * Book a 30-Minute Discovery Call with me here on Vibly. (After you book, I’ll send you the Saboteur Assessment link by email.)   In this call, you will: Spot your Saboteurs driving stress and self-sacrifice. Discover your power to create balance and self-care. Leave with one simple step to live fully alive with more energy and freedom. ❓ Frequently Asked Questions   1. What is this call and how long is it? A free 30-minute Discovery Call. Focused on your Saboteur Assessment results. You’ll gain clarity and leave with one simple next step.   2. Do I need to prepare or pay for anything? No cost — both the call and the Saboteur Assessment are free. Just take the 5-minute online assessment before our call. Bring your results and an open mind.   3. What happens after the call? You’ll leave with clarity about your Saboteurs and one step to try. If you’re interested, we can also discuss a 3-month coaching journey to go deeper. No pressure — you decide what feels right for you.

Living with Type 2 Diabetes can feel draining, foggy, heavy, or overwhelming — especially when you’re constantly navigating stress, shifting energy, and the endless demands of everyday life. Diabetes Coaching gives you a calm, steady, supportive space to finally tune into what your body, your energy, and your life are asking for.   This one-month coaching container includes three private sessions designed to help you: Reconnect with your body in a gentle, somatic way Steady your energy so you feel less overwhelmed Gain clarity about what actually matters right now Identify simple shifts that feel doable and sustainable   Because this coaching is client-led, each session meets you exactly where you are. Depending on what you need, we may explore: Somatic support to help you feel grounded and present Lifestyle guidance informed by Functional Medicine principles Identity exploration through Woman-Centered coaching Energy awareness using gentle practices from The Energy Codes® PQ insights to understand your mental and emotional patterns Optional Human Design insights to help you work with your natural wiring instead of against it   There is no pressure, no perfectionism, and no rigid program. Just supportive partnership, clear reflection, and a safe space to understand what your body is communicating.   This month is not about fixing everything. It’s about experiencing what shifts when: you don’t have to do this alone your body finally gets space to breathe your energy is held with compassion you have a grounded partner walking beside you you feel supported, seen, and not rushed   This is your invitation to return to clarity, steadiness, and a body you can trust — one gentle step at a time, as you navigate life with Type 2 Diabetes in a way that truly honors you.  

(3–4 Months · 9 Sessions · $1111 · Paid-in-Full QHD Bonus)   Rooted & Radiant is the next step after completing your initial 3–4 month Type 2 Diabetes Lifestyle Coaching partnership. Now that you’ve built a foundation of PQ mental fitness, somatic awareness, and supportive lifestyle rhythms, this continuation journey deepens your inner transformation and strengthens the identity shifts that support long-term wellbeing.   This 3–4 month journey blends personalized coaching with lifetime access to the renowned Unlock Your Feminine Power® course by Dr. Claire Zammit—a groundbreaking program rooted in over two decades of research on women’s transformation. The course is self-paced, allowing you to move through the teachings in your own rhythm. Alongside this, I’ll guide you step-by-step in our coaching sessions to integrate the Feminine Power® framework into your daily life. Together, we’ll explore the Woman-Centered Coaching Transformation Matrix, uncover the 21 research-based Power Gaps that silently hold women back, and create sustainable rhythms of well-being that reconnect you with your body and awaken your deepest potential.   As we deepen your diabetes lifestyle work, we’ll refine your nourishment rhythms, stress patterns, rest cycles, emotional landscape, boundaries, inner narrative, and daily practices. This is a grounded, embodied, woman-centered journey into clarity, presence, and empowered living. 💎 Investment Options Option 1: $1111 — Paid in Full • Includes BONUS Quantum Human Design™ Blueprint + 45-minute reading • Explore your energy patterns, decision-making, and authentic way of showing up in the world Option 2: Payment Plan Available • Same program, same number of sessions • (Paid-in-full bonus not included.)   Please note: Coaching is for educational and informational purposes only. It is not intended to diagnose, treat, or replace medical or nursing care, therapy, or other healthcare provision.