1-1 online sessions with a qualified expert
Bespoke Programs
by Sim Malin
Metabolic Health Educator and InsulinIQ Certified Coach
Overview
What you'll achieve
Your goal specific requirements
Sustainable fat loss
Steadier energy and focus
Better sleep and fewer cravings
one-to-one sessions
Who this is for
High Achievers
Burnt-out Business People
Entrepreneurs Creating Financial Freedom
Fitness Folk
What's included
Resources specific for your needs & goals
Unlimited (within reason and working hours) Whatsapp Support
Meal Plans and Recipes
Sim Malin
Metabolic Health Educator and InsulinIQ Certified Coach
Hertfordshire, United Kingdom
23 years experience
Meet Sim – The Bodyworker. The Health Builder.
Sim is a qualified health practitioner with over 25 years of experience in holistic health, bodywork, and metabolic coaching. She holds a BSc (Hons) in Health Sciences: Therapeutic Bodywork and began her career with hands-on therapies including massage, reflexology, and structural bodywork. Her early work focused on helping clients relieve pain, reduce stress, and reconnect with their bodies.
After being diagnosed with fibromyalgia and experiencing her own burnout, Sim took a deep dive into nutritional science and metabolic health. She transformed her health through a low-carb, real food approach, which sparked a new direction in her professional work.
In 2017, Sim became a Health Coach for the NHS National Diabetes Prevention Programme, training with Xpert Health (Dr. Trudi Deakin). She has since qualified as a Nutrition Network Advisor (Professor Tim Noakes) and an InsulinIQ Certified Coach (Dr Ben Bikman & Co), specialising in blood sugar regulation, insulin resistance, and long-term metabolic health.
Her integrated approach combines:
- Clinical bodywork and anatomical expertise
- Deep understanding of stress, sleep, and hormone balance
- Nutritional strategies rooted in science
- Practical tools to support behaviour change
- Nutrigenomics to activate your body's natural healing powers
Sim now helps individuals reclaim their energy, reduce inflammation, improve sleep, and prevent lifestyle-driven conditions such as type 2 diabetes, obesity, and chronic fatigue using a no-nonsense, science-backed approach that fits real life.
She’s lived both burnout and recovery. That’s what makes her work grounded in passion, relatability, and deep empathy.
"More from Sim
Deep Dive - 2 Hour Session
This Deep Dive Session is an opportunity for you to dip your feet in the water, if you are not quite ready for a massive commitment. In this session you will have a detailed consultation and an hours education on the Foundations of Nutrition. You will receive plenty of resources to help you get started and a follow up call 4 weeks later (30mins) to see how you are getting on and if you do need more accountability. These sessions have proven very popular as it really can get people rethinking, restarted and ready to create health freedom. After the session, you receive 2 amazing resources as well as a detailed summary of the suggestions and further resources to get you on your way. This is ideal for individuals who feel overwhelmed by information overload and require straightforward guidance and solutions. This session can be done via zoom. The Bodyworker Deep Dive Health Consultation This isn't a GP visit. This is a strategic consultation designed for high performers, like you, who’ve let their health slide but are ready to take it seriously. You’ll leave with a clear picture of where you're at, what’s not working, and a tangible, science-backed strategy to reclaim your energy, strength and health without guesswork or gimmicks. 🧠 What You’ll Get: 2-hour private session (Zoom or in person) Detailed health + lifestyle assessment Nutrition re-education – what's going on with carbs, fats, insulin, GLP-1 and metabolic health The Bodyworker Deep Dive Health Workbook – a comprehensive guide packed with info, tools, and a structure to stay on track (even when life gets hectic) Personalised advice and next steps The option to deduct 50% of this fee if you join my 90-day online program (within 30 days)