About
Overview
What you'll achieve
- Wake up with steady energy and avoid that afternoon crash
- Feel clear-headed and focused all day
- Feel full, satisfied, and free from cravings
- Understand how your body responds to the food you eat
- Avoid diabetes, insulin resistance, and other chronic conditions
- Feel confident and in control of your health decisions
Who this is for
- Midlife women who are experiencing any of the following:
- Fatigue or energy crashes
- Brain fog or difficulty focusing
- Sugar or carb cravings that are hard to resist
- Waking up between 2-4 a.m.
- Stubborn belly fat that won't budge
- High blood sugar, cholesterol, or triglycerides
- A prediabetes diagnosis or warning from your doctor
What's included
- One CGM sensor (15 days of real-time glucose data)
- Theia Health App with AI-driven food analysis & metabolic insights
- Review of your health history, symptoms, and labs
- Help planning "go-to" meals
- Guided “experiments” to test how different foods affect your body
- Interpretation of your CGM results
- 5 Individual coaching sessions offering support and accountability
- Personalized suggestions for sustainable, satisfying changes
Structure
1. Week 1
Complete Health History form + Order CGM
2. Week 2
Coach Session #1: Review Health History and Set Goals
3. Week 3
Coaching Session #2: CGM Orientation + Meal Planning for Week 1 Monitoring
Prices
Available packages
Package 1
6 sessions · 6 weeks
975 USD