Overview

What you'll achieve

Gain clarity on the stressors in your life and how they might be connected to your symptoms.

Envision how life can look when you're in control of your stress.

Get a clear understanding of how the Second Spring Stress Release Program can help you.

Determine if the Second Spring Stress Release Mini-Program is the right next step for your health and well-being.

Women experiencing perimenopause or menopause who feel overwhelmed by stress and need effective ways to cope and manage it.

Midlife women who are curious about health coaching and ready to explore how a simple, personalized approach can help them feel better.

Anyone ready to take control of their stress and begin the process of feeling better.

Anyone curious about my Second Spring Stress Release Mini Program and how it can help them feel more in control of their symptoms.

Women looking for compassionate, tailored support.

Lexington , United States

12 years experience