1-1 online sessions with a qualified expert
Change Maker
by Eve Hall
National Board Certified Health and Wellness Coach
Overview
What you'll achieve
Gain clarity and confidence with a dedicated, non-judgmental partner providing compassionate support and accountability
Achieve true momentum by translating your health knowledge and intentions into consistent, real-world action
Receive expert support in implementing the advice and recommendations provided by your own healthcare providers, translating them into clear, actionable, and sustainable daily habits
Establish routines that are empowering, consistent, and uplifting—routines that truly fit your real life
Develop sustainable systems that support you through challenges, replacing restrictive "all-or-nothing" thinking with a flexible, resilient mindset
Acquire life-long skills to navigate change and adjust effectively, ensuring your progress continues long after the coaching relationship ends
Experience a profound sense of calm and feel more present and in control of your health and overall well-being
Who this is for
You if you're ready to take action and maximize your efficiency. The 30-minute format delivers focused, high-impact sessions designed to give you clarity, accountability, and a clear path to execute your weekly plan
You if you work well with structure and frequent check-ins to build momentum. The concise nature of these sessions works well for maintaining consistent progress without dedicating a large block of time each week
You if you are time-constrained. 30 minute meetings offers a powerful dose of coaching that easily fits into a lunch break or a tight schedule
You if you prefer a direct approach.These shorter sessions are best suited for clients who know their goals and need the coach to help them bridge the gap from knowledge to action quickly
What's included
In addition to your coaching calls, this package includes access to secure, HIPAA-compliant messaging for questions and support throughout the week
All coaching sessions are delivered virtually using a secure, HIPAA-compliant platform to ensure your privacy and convenience
Eve Hall
National Board Certified Health and Wellness Coach
California, United States
7 years experience
Healthy living is personal, and I firmly believe there is no single, one-size-fits-all solution for living well.
As humans, we are wired to gravitate toward what feels good. That’s why relying on willpower or feeling like you “should” do something can only take you so far. My goal as your coach is to help you discover your authentic “why” for healthy living and identify habits you genuinely want to incorporate into your life.
My approach is life-centered and real-world, focusing on finding ways—large and small—to build healthy habits that make sense in your life right now. Together, we will translate your health knowledge and intentions into sustainable, enjoyable, and consistent action.
I hold a bachelor’s degree from the University of Washington and am a National Board Certified Health and Wellness Coach (NBC-HWC) and an American College of Sports Medicine Certified Personal Trainer (ACSM-CPT).
When I’m not coaching, I enjoy spending time at the beach with my family, cooking, traveling, walking, running and doing Pilates.
"More from Eve
Change Maker Plus
Ready to take the first step toward achieving your health and wellness goals? The Change Maker package includes six 45-minute coaching sessions. Sessions are generally held every two weeks for maximum consistency and momentum. However, flexible weekly or monthly options are also available upon request to fit your specific needs.
Maintenance Program- Gold
This package includes four 60-minute coaching sessions, focused on sustaining your momentum and managing new challenges. For effective ongoing support, sessions are typically scheduled monthly. However, flexible weekly or bi-weekly options can be arranged to perfectly fit your evolving needs.
Maintenance-Silver
This package includes four 45-minute coaching sessions, focused on sustaining your momentum and managing new challenges. For effective ongoing support, sessions are typically scheduled monthly. However, flexible weekly or bi-weekly options can be arranged to fit your evolving needs.
Maintenance- Bronze
This package includes four 30-minute coaching sessions, focused on sustaining your momentum and managing new challenges. For effective ongoing support, sessions are typically scheduled monthly. However, flexible weekly or bi-weekly options can be arranged to fit your evolving needs.