Overview

What you'll achieve

I will engage with you as a client, building knowledge of your experience and strengths.

We will explore your sense of loss and identify your core values, hopes, and desires.

You will build a vision of your most happy and healthy self.

We will collaborate, experiment and transform your values and desires into action.

You will incorporate actions and evolve toward lasting change as a person of health.

Those with a newly diagnosed health condition or disease

Those feeling a loss of identity and empowerment through a change in health

Those struggling with medications

Those desiring to optimize diet, sleep, and exercise to maximize their health

Those who want to live a wholesome, balanced life without being defined by disease

Minneapolis, United States

4 years experience