I will engage with you as a client, building knowledge of your experience and strengths.
We will explore your sense of loss and identify your core values, hopes, and desires.
You will build a vision of your most happy and healthy self.
We will collaborate, experiment and transform your values and desires into action.
You will incorporate actions and evolve toward lasting change as a person of health.
Those with a newly diagnosed health condition or disease
Those feeling a loss of identity and empowerment through a change in health
Those struggling with medications
Those desiring to optimize diet, sleep, and exercise to maximize their health
Those who want to live a wholesome, balanced life without being defined by disease