By utilizing the 5 R method program, you will learn ways to integrate new lifestyle habits to experience pain relief.
You will learn tips in experiencing how to become calmer which in turn can support you in pain relief.
This program is for motivated people wanting to find pain relief.
The wellness inventory assessment with one year online membership.
Messaging between sessions.
13 coaching sessions
Still need more clarity? Here are answers to some commonly asked questions.
Coaches are partners with their clients and support motivation, accountability, and success with behavior change in a more systematic way in order to sustain. Clients and coaches are partners, working on present and the future. I included a link to an article about the differences between therapy and coaching: https://www.forbes.com/sites/lucianapaulise/2022/12/06/5-differences-between-a-coach-and-a-therapist/?sh=
I ask my clients for at least 24 hours' notice for rescheduling or cancellations. A $45 fee will be charged for a missed or late cancellation. If you are ill within that 24-hour time no fees charged. Taking care of oneself as most important. Emergencies will be taken into consideration.