1-1 online sessions with a qualified expert
Coach-to-Coach Practice Session
by Gloria C Anglón
Healing-Centered Health & Wellness Coach | Higher Ed Equity Consultant | Mindfulness Teacher
Overview
What you'll achieve
Log qualifying sessions required for NBHWC exam eligibility in a structured, coach-to-coach format.
Identify strengths and growth areas through mindful, reflective feedback.
Expand your professional network with coaches committed to equity and healing-centered practice.
Practice coaching in English or Spanish within a safe, intentional, and learning-focused space.
Who this is for
Designed for coaches in training or those working toward NBHWC certification, as well as wellness, mindfulness, or education professionals seeking a safe, mindful, and collaborative environment to grow their skills.
Also open to individuals who wish to experience a genuine coaching session centered on wellbeing, purpose, or balance.
What's included
Professional guidance and mindful presence.
Safe space for bilingual (English/Spanish) practice.
Compassionate feedback at the end of each session.
Option to record sessions with mutual consent.
What you'll need
Gloria C Anglón
Healing-Centered Health & Wellness Coach | Higher Ed Equity Consultant | Mindfulness Teacher
Los Angeles, United States
20 years experience
As a trauma-sensitive wellness coach and equity-rooted scholar, I guide healing at the intersections of body, story, and system.
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A human stitched from scar and spirit, woven with threads of survival and strength from complex trauma, sexual violence, and PMDD, reclaiming presence.
Soy Afro-Latina. Dominicana. PVD-born. MIA + BX-bred. LA-rooted. Daughter of working-class dreams, migration prayers. DogMami to Zion Karuna. Sister. Titi. ΛΘΑ Lambda Lady.
First-gen scholar-activist. PhD in progress. Deconstructing gates, redesigning frameworks, coding equity into elite STEM's architecture. Certified wellness coach. Mindful Self-Compassion & meditation teacher becoming.
I write, research, and coach where education meets healing, where the academy bows to lived experience, where justice exhales, community roots us, and love braids itself into the work.
This is my work.
This is our work.
This is liberation.
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Ready to reclaim your voice, wellness, or sense of self?
Let’s take that first breath together. You’re invited to book a free call, send a message, or sign up for a 1:1 coaching session (coming soon). I’d be honored to walk with you.
More from Gloria C
Sesion de Intercambio entre Coaches
Espacio consciente de intercambio entre coaches para practicar coaching, fortalecer habilidades profesionales y cultivar confianza bilingüe (inglés / español) en comunidad — con presencia, autenticidad y sin juicio. Estas sesiones forman parte de mi proceso hacia la certificación de National Board for Health & Wellness Coaching (NBHWC) y permiten registrar horas válidas de práctica profesional en un entorno seguro y colaborativo. Aquí, el idioma es un puente, no una barrera; cada palabra es una oportunidad de encuentro y crecimiento compartido. ………………………………….. Modalidades de Práctica Dos maneras de practicar, un mismo propósito. Ambas sesiones buscan fortalecer la presencia profesional y la práctica bilingüe en comunidad; la diferencia está en los roles y en cómo se registran las horas de práctica. 🍃 Sesión breve — 30 minutos Reciben una sesión completa de coaching conmigo como su coach. Cuenta oficialmente para mi certificación NBHWC. 🌿 Sesión completa — 60 minutos Ambas personas practican como coach y cliente. Cada participante puede registrar su propio tiempo de coaching para su certificación. Puedo desempeñar el rol de cliente en inglés o en español, según las necesidades de práctica. ………………………………….. Estructura de la Sesión 5 min — Bienvenida y alineación de metas 20 min — Sesión de coaching 5 min — Comentarios conscientes En la sesión completa se invierten los roles y se repite la secuencia. ………………………………….. Comentarios Conscientes Al cierre, ofrecemos comentarios inspirados en el programa de Mindfulness Meditation Teacher Certificate Program (MMTCP), una práctica plena y compasiva que fomenta la reflexión sin juicio y el aprendizaje mutuo. Compartimos apreciaciones positivas y sugerencias de mejora desde la autoobservación y la escucha mutua. Un espacio para reflexionar y aprender con amabilidad, claridad y presencia — acompañando el crecimiento bilingüe con equidad y sensibilidad al trauma.
FAQs
Still need more clarity? Here are answers to some commonly asked questions.
Do I need to be NBHWC certified to participate?
No. This space welcomes coaches in training or professionals seeking to deepen their practice.
Can sessions be conducted in Spanish?
Yes! Sessions can be held entirely in Spanish, English, or a mix of both. I’m also practicing my professional Spanish — thank you for your patience as we learn and grow together.
How are practice hours recorded?
In the 30-minute session, my coaching time counts toward certification. In the 60-minute session, both participants can record their own coaching time.
Do sessions have to be recorded?
Only with mutual consent. Recordings are used solely for NBHWC verification and remain confidential.
Can I book multiple sessions?
Yes. Ongoing practice encourages confidence, fluency, and sustained growth — depending on our mutual availability.
What is the Mindful Feedback Model?
Inspired by the Mindfulness Meditation Teacher Certification Program (MMTCP), this model invites reflection without judgment and supports mutual learning and growth: 1. From me to myself (positive) What did I do well, and why did it matter? 2. From my partner to me (positive) What did you notice that I did well, and how did it make a difference? 3. From me to myself (for growth) What would I do differently next time, and why? 4. From my partner to me (for growth) What could I adjust or strengthen, and how might that be supportive? A simple, mindful structure for giving and receiving feedback with presence, kindness, and curiosity.