1-1 online sessions with a qualified expert
Coaching Package for Families
by Wildflower Coaching Co
Certified Mental Health Coach (CMHC)
Overview
What you'll achieve
Stronger Executive Function Skills (e.g., planning, time management, task initiation, emotional regulation)
Increased Independence & Motivation through personalized systems that work for how their brain works
Improved Self-Confidence & Problem-Solving by learning how to manage challenges with tools and self-awareness
Clarity Around How to Support Without Rescuing Learn what’s helpful vs. what leads to power struggles
Tools to Build Routines and Reduce Nagging Create smoother mornings, homework time, and transitions
More Peace, Less Friction with strategies for communication, collaboration, and consistency
Shared Language Around Executive Function & Needs So everyone knows what to expect and how to respond
Aligned Goals and Realistic Expectations Fewer misunderstandings, more progress
Who this is for
Families with children or teens working on independence, focus, routines, or emotional balance
Parents who want tools and structure to better support their kids (and themselves)
Anyone seeking a collaborative, flexible, and progress-driven coaching experience
What's included
12 60-Minute Coaching Sessions
Optional weekly accountability/check-in emails
Free 10-minute "Adjustment" Sessions between scheduled sessions
Personalized tools and visual supports (calendars, routines, trackers)
Access to a HIPAA-compliant client portal for self-booking, encrypted messaging, and secure session materials
Program structure
1. Each Package Includes:
~12 Total Coaching Sessions~Sessions can be used flexibly for the child/teen, parents, or joint combo sessions ~Focus areas may include skill-building, emotional regulation, routine design, communication, and accountability *Sessions do not need to be equally split — we’ll plan a schedule that fits your family's needs.
Wildflower Coaching Co
Certified Mental Health Coach (CMHC)
Athens, United States
4 years experience
My name is Kim (she/her), and I’m a Certified Mental Health Coach (CMHC). I’m trained in behavior change theories, motivational strategies, and health education & promotion theories. I believe that self care can take many forms. I take a client-centered and collaborative approach to supporting clients in achieving their goals. With a background in Psychology, I’ve further specialized through certifications in happiness, goal achievement, life purpose, productivity, executive function, and mental health—equipping me to support clients in building practical skills and reaching meaningful goals. I am a member of The National Alliance on Mental Illness (NAMI) & Attention Deficit Disorder Association (ADDA). I have experience working collaboratively with individuals with neurological & developmental disorders such as ASD & ADHD, anxiety, OCD, individuals who are medically complex and more. I am proud to be a Certified Autism Specialist. My professional background spans both healthcare and education, with experience as a Paramedic and as an early childhood educator. To further my knowledge in mindfulness and stress relief, I became a certified registered yoga teacher in 2017. In 2025, I co-founded WellBloom Cooperative for Coaches.
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More from Wildflower
60-Min Spring Semester Student Coaching Bundle (2026)
What’s Included: • Personalized weekly 60-minute virtual coaching sessions for the rest of the semester (price will vary) • 10% savings compared to regular session pricing • Guaranteed same day & time each week for consistent support • Ongoing accountability & check-ins between sessions • Visual tools & systems to stay organized and on track • Executive function skills coaching (planning, time management, follow-through) • Academic planning & coaching for assignments, tests, and goals • Health & wellness coaching to support balance, energy, and stress management
45-Min Spring Semester Student Coaching Bundle (2026)
What’s Included: • Personalized weekly 45-minute virtual coaching sessions for the rest of the semester, amount varies • 10% savings compared to regular session pricing • Guaranteed same day & time each week for consistent support • Ongoing accountability & check-ins between sessions • Visual tools & systems to stay organized and on track • Executive function skills coaching (planning, time management, follow-through) • Academic planning & coaching for assignments, tests, and goals • Health & wellness coaching to support balance, energy, and stress management
High School EF Skill-Building Community (8 weeks) (6pm)
Skill-Building Communities are virtual groups where participants explore practical ways to strengthen executive function and life skills. Through guided practice and collaborative learning, participants develop tools to stay organized, focused, and confident in managing their daily tasks. The dates for this session are January 6, 13, 20 & 27 and February 3, 10, 17 & 24. Please select “Schedule your session later” when booking and we will book for you.
EF Skill-Building Community (10-13, Wed 4:30pm)
Skill-Building Communities are virtual groups where participants explore practical ways to strengthen executive function and life skills. Through guided practice and collaborative learning, participants develop tools to stay organized, focused, and confident in managing their daily tasks. Please select “Schedule your session later” when booking and we will book for you.
FAQs
Still need more clarity? Here are answers to some commonly asked questions.
Do we have to book weekly?
No, you can schedule the sessions to fit your schedule. If that means you skip a week or double-book a week, that's okay!