1-1 online sessions with a qualified expert
Consultation
by Cody M. Cox
Functional Nutritional Therapy Practitioner | Insulin IQ Coach
Overview
What you'll achieve
Ask questions about my approach
Who this is for
For those who aren't sure whether we are a good fit for each other and want more information.
Cody M. Cox
Functional Nutritional Therapy Practitioner | Insulin IQ Coach
Logan, United States
7 years experience
My nutrition journey started around 20 years ago with sports nutrition. Back then, I didn’t have the resources to educate myself properly, so I often relied on marketing claims, advice from my personal trainer, and common ideas like "salads and smoothies are healthy because they’re low in fat." That was a mistake! I took one university nutrition class, which I enjoyed, but it didn’t feel right for me. I wanted to become a registered dietitian, but that class stopped me from choosing that major.
Fortunately, I discovered informative podcasts and books that changed my perspective. I learned that traditional universities often lack a holistic approach and can be influenced by biased funding. I eventually became a licensed psychotherapist, but my interest in nutrition remained strong. I found holistic training focused on a whole-person approach, free from corporate bias.
Now, I see clients for both nutritional psychotherapy and general health, with a special focus on ketogenic therapy. I have a physical office, so I can work with you either in-person or online!
"More from Cody M.
RESTART Program: Small Group, Low-Carb Nutrition
This is a five-week, small group nutrition class that's great for those wanting some basic information on eating whole foods. It's an especially helpful program as a segue into a low-carb lifestyle! It involves three weeks of very low sugar sources and is also structured as a support group in which members can make friends and support each other through the process. Reading material is provided.
Single Session
This is for those who want to get started on their journey of improving metabolic health, but aren't ready to commit to the full package. The package will include some extras compared to individual sessions.
90-Day Reversing Insulin Resistance Course - Insulin IQ
This is a pre-recorded, 90-day program to help you learn more about ketogenic/metabolic therapy and reversing insulin resistance. Insulin Resistance is believed to be the common denominator of most disease. Sound too good to be true? Well, it's not necessarily easy to understand. And that's why this course was created. If you are wondering how to follow a diet that helps you reverse disease, improve your weight, increase cognitive clarity, and more, definitely consider this.
3-Month Insulin IQ Package
This is the most comprehensive offering available. It involves three months of sessions (3 in the first month, 2 for the second and third months). The package will include some extras compared to individual sessions. The cost of the entire program is currently $1,197 but may be increased soon due to recently added value.
FAQs
Still need more clarity? Here are answers to some commonly asked questions.
Why do you charge for a consultation?
I offered free consultations for several years, but found that half the time, people wouldn't show up. This is not only disrespectful of my time (especially if I go into the office just for that appointment), but it keeps people from getting the help they need. I don't want either of those to happen! So by charging a small fee, it tends to keep people committed and it's better for everyone.