Deep relaxation & stress relief (regulate the nervous system - parasympathetic activation)
Energetic alignment & emotional release
Enhanced meditation, clarity, and intuition (alpha/theta brain states)
Heart-opening & improved emotional regulation
Improve sleep quality and reduce insomnia symptoms
Improve concentration and focus
Increase presence, awareness and creativity
Promote centering and qualities of the heart - love, peace, harmony and joy
Individuals wanting to tune in to the body with intentional healing frequencies.
Individuals seeking restorative healing, relaxation, and emotional release.
Individuals looking to quiet their minds and restore their energy.
Individuals looking to reduce stress, anxiety and nervous system regulation.
Those looking to reduce inflammation, heart rate and blood pressure.
Individuals wanting to deepen their meditation practice.
Individuals seeking connection to their creativity, clarity and inner alignment.
Reduction in pain perception and enhanced quality of life with chronic illness.
United States
7 years experience