Overview
What you'll achieve
Clarity about their top health and wellness priorities
A realistic first action step to begin right away
Understanding of what health coaching is (and isn’t)
A clear recommendation for the package that best fits their needs
Who this is for
New clients considering health coaching
Individuals who want to explore goals and get guidance before committing to a package
Anyone unsure which package is the right fit
What's included
45-minute one-on-one video or phone session
Exploration of current goals, challenges, and motivation
Overview of coaching expectations and process
Personalized next step action plan
Package recommendation (Kickstart ⭐️, Sustainable Change ✨, or Transform 🌟)
What you'll need
Verified Top Expert
Kiahna Lewis
Health Coach
Corpus Christi, United States
5 years experience
Hi, I’m Kiahna, a Nationally Board-Certified Health and Wellness coach (NBC-HWC) with a background in diabetes, weight management, and multiple sclerosis. I also hold a bachelor’s degree in Biomedical Sciences, which has given me a strong foundation for understanding health from both a scientific and practical perspective. I have had several different roles, in various settings, in healthcare over the years.
I love helping people discover what’s possible when they feel supported and empowered in their health journey. My approach is about creating sustainable habits that work with your life, not against it, so you can feel confident, balanced, and energized every day.
My personal experiences, both in and outside of healthcare, have shown me the importance of meeting people where they are. I bring empathy, encouragement, and practical tools to help my clients make meaningful changes that last. Whether your goals are big or small, I’m here to help you take the steps toward a healthier and more fulfilling lifestyle.
"FAQs
Still need more clarity? Here are answers to some commonly asked questions.
Is this coaching or a consultation?
This is not a full coaching session, it’s an introductory step. You’ll get value and clarity, but the deeper coaching work happens inside the packages.
Do I have to do a discovery call before signing up for a package?
Yes. Every new client must complete a discovery call first.
How do I schedule?
All scheduling is done directly through Vibly’s booking system.
Can I reschedule if something comes up?
Yes. Rescheduling is available through Vibly. Please review the rescheduling and cancellation policies provided when booking.
How is payment handled?
All billing is processed directly through Vibly's secure platform at the time of booking.
Is this included in the package price?
No, it is billed separately.
Do I need to prepare anything before the call?
Yes! Please complete the basic intake form sent through Vibly. It only takes a few minutes and helps me make the most of your time. Having a notebook or digital notes handy during the call is also recommended.
What if I don’t continue after the call?
You will still leave with clarity, direction, and at least one action step to begin on your own.