Clarity on your priorities → identify the areas of health that need the most attention right now, whether it’s energy, digestion, stress, hormones, or sleep
A fresh perspective → begin to see your symptoms in a new light, with a root-cause and lifestyle approach that moves beyond quick fixes
A first coaching experience → discover how functional medicine health coaching can help you uncover possibilities, direction, and momentum
Practical next steps → leave with a clearer sense of how you could move forward — and how change is possible with the right support
People who are tired of feeling drained, stuck, or “not themselves,” and want a fresh approach
Anyone managing challenges like low energy, digestive discomfort, poor sleep, stress, hormonal changes, or chronic aches and pains
Groups who want to explore lifestyle-based health together in an interactive, supportive setting
Individuals looking for a root-cause, lifestyle-based way to restore balance and build resilience
Those who value a safe, supportive space to explore their health goals without judgement
A 60-minute one-to-one Wellbeing Conversation (online via Zoom or in person if local)
A guided discussion focused on your current health priorities and challenges
Space to reflect on your bigger vision of health and what truly matters to you
A first experience of functional medicine health coaching in practice - supportive, collaborative, and rooted in your goals
Clear next steps, with options if you’d like to continue into a tailored coaching package
Dubai, United Arab Emirates
5 years experience
Still need more clarity? Here are answers to some commonly asked questions.
No preparation is required. Some people like to think ahead about their health priorities or goals, but it’s completely fine to arrive with a fresh mind.
No — this is a coaching conversation, not a medical consultation. You won’t leave with a prescription, but you will leave with more clarity on your health priorities and how coaching could support you moving forward.
Yes — everything you share is treated with full confidentiality. Your information is handled in line with professional coaching ethics and in compliance with HIPAA standards.
If you feel coaching is right for you, we’ll look at the wellness packages and schedule your Foundation Session to start your journey.