Improved physical and mental health for all family members
Reduced stress and conflict within your household
Stronger family bonds and communication
A sense of shared purpose and mutual support
Busy parents
Families seeking to improve overall health and wellness
Parents looking to balance self-care in all the demands of family life
Bi-weekly individual coaching calls
Access to a supportive community of like-minded parents
A workbook filled with weekly activities designed to engage families and encourage meaningful change
A time to create a vision for health and wellness, specific to you and your family
Family activities and community discussion prompt on a specific aspect of family wellness.
Accountability and personalized support for building your own family culture of wellness.
Minneapolis, United States
3 years experience