How long is the coaching program?

The program is structured over six weeks, including a Discovery Session and five additional coaching sessions. Each session is designed to build on the previous one, ensuring continuous growth and development. We understand that personal growth and skill development is an ongoing journey, and some clients may benefit from additional support beyond the initial six-week program.

How are the sessions conducted?

All coaching sessions are conducted virtually, allowing you to participate from the comfort of your home or office. Sessions are typically held via video conferencing platforms, and you’ll receive any necessary materials and resources via email.

What if I miss a session?

It’s important to attend all scheduled sessions to maximize the benefits of the program. However, if you need to reschedule, please notify your coach at least 24 hours in advance to arrange an alternative time. Missed sessions without prior notice may be forfeited.

Is the coaching program refundable?

The fees for the coaching program are non-refundable. This policy is in place to ensure commitment to the process and to maintain the integrity of the coaching relationship. Exceptions may be considered under extreme circumstances, at the discretion of Valiant Minds Coaching & Consulting, LLC where my program is based.

What kind of results can I expect?

Results vary depending on your engagement and commitment to the process. Clients typically see improvements in their ability to manage time, stay organized, initiate tasks, and manage ADHD symptoms. While results are not guaranteed, the skills and strategies you develop during the program will equip you for long-term success.

Will I receive support after the program ends?

Yes, ongoing support is available. You can schedule follow-up sessions as needed to address new challenges, refine strategies, or set new goals. Additionally, you’ll have access to resources and tools provided during the program to help you continue your progress.

How do I get started?

Getting started is easy! Simply contact us to schedule your initial consultation or Discovery Session. From there, we’ll guide you through the process of setting up your program and getting started on your journey toward improved executive function and personal success.

Executive Function Mastery Program , by Alan M.

About

Overview

What you'll achieve

Enhance Time Management Skills
Improve Organizational Skills
Strengthen Working Memory
Master Task Initiation
Manage ADHD Symptoms Effectively
Apply Executive Function Skills to Real-Life Situations
Sustain Long-Term Success
Increased Productivity
Better Work-Life Balance
Greater Confidence

Who this is for

Professionals in High-Pressure Roles
Individuals with ADHD
Students and Young Adults
Individuals in Career Transitions
Entrepreneurs and Small Business Owners
Individuals Seeking Personal Growth
Parents with ADHD or Children with ADHD

What's included

Comprehensive Assessment
ADHD Symptom Review
Goal Setting
Tailored Coaching Sessions
Strategic Action Plan
Ongoing Assessment
Practical Exercises
Regular Check-Ins
Accountability Systems
Digital Workbook

Structure

1. Personalized Discovery Session

We'll assess your executive function skills, discuss how ADHD (if applicable) affects your life, and set clear goals. You'll also begin crafting a personalized action plan, ensuring a strong fit between you and your coach for a successful partnership

2. Enhance Your Executive Function Skills

In this session, we enhance your executive function skills by focusing on time management, organization, working memory, and task initiation—key areas that help you manage everyday tasks and responsibilities more effectively

3. Manage ADHD Symptoms Effectively

In this session, you'll learn strategies to manage ADHD symptoms, helping you stay focused and calm. We'll cover techniques to improve concentration, control impulsive behaviors, and regulate emotions effectively

Prices

Available packages

Package 1

6 sessions · 6 weeks

750 USD

Additional

What you'll need

FAQs

Still need more clarity? Here are answers to some commonly asked questions.

Answer: Executive Function Coaching is a personalized coaching program designed to enhance your skills in areas like time management, organization, focus, and task initiation. It helps you develop practical strategies to improve your daily life, achieve your goals, and manage challenges effectively, especially if you have ADHD.

This program is ideal for professionals, students, entrepreneurs, and anyone looking to improve their executive function skills. It’s particularly beneficial for individuals with ADHD who need strategies to manage symptoms and enhance their overall productivity and well-being.

Answer: This program is ideal for professionals, students, entrepreneurs, and anyone looking to improve their executive function skills. It’s particularly beneficial for individuals with ADHD who need strategies to manage symptoms and enhance their overall productivity and well-being.