Feel Better Health Foundations, by Jenna Z.

About

Overview

What you'll achieve

Gain practical strategies tailored to their chosen health focus.
Develop manageable steps to integrate into their daily life.
Feel more energized and balanced.
Improve their understanding of their chosen health area.
Build momentum and confidence in their well-being journey.

Who this is for

Those seeking to improve their fitness, nutrition, and overall well-being.
People navigating perimenopause and hormonal changes.
Those looking for support in managing stress, anxiety, and body image concerns.
People interested in creating a healthy and fulfilling lifestyle despite limitations.

What's included

3 or 6, 1 hr personalized coaching sessions focused on one chosen area (package depending.)
Practical discussion and tailored strategies.
Personalized guidance and support.
Actionable steps after each session.
Access to chat support between sessions for quick questions and accountability.

Prices

Available packages

Package 1

6 sessions · 12 weeks

870 USD

Package 2

3 sessions · 6 weeks

480 USD

Additional

What you'll need

FAQs

Still need more clarity? Here are answers to some commonly asked questions.

A: No worries! These sessions can be catered to your individual needs. We can discuss your specific goals and tailor our sessions accordingly.

A: The time commitment outside of sessions will depend on the actionable steps we agree upon. We'll focus on creating manageable changes that fit into your lifestyle.

A: You'll have access to chat support for quick questions and accountability as you integrate what you're learning. This isn't a replacement for a full session but a way to stay connected and supported.