PROGRAM DETAILS

Feel Better Health Foundations

by Jenna Zaffino NBC-HWC

English

1-1 Program

60 minutes / bi-weekly

from 870 USD for 6 sessions

Overview

What you'll achieve

Gain practical strategies tailored to their chosen health focus.

Develop manageable steps to integrate into their daily life.

Feel more energized and balanced.

Improve their understanding of their chosen health area.

Build momentum and confidence in their well-being journey.

Who this is for

Those seeking to improve their fitness, nutrition, and overall well-being.

People navigating perimenopause and hormonal changes.

Those looking for support in managing stress, anxiety, and body image concerns.

People interested in creating a healthy and fulfilling lifestyle despite limitations.

What's included

3 or 6, 1 hr personalized coaching sessions focused on one chosen area (package depending.)

Practical discussion and tailored strategies.

Personalized guidance and support.

Actionable steps after each session.

Access to chat support between sessions for quick questions and accountability.

What you'll need

Profile image

Jenna Zaffino NBC-HWC

Board Certified Health Coach, PnL1

Location

Chicago, United States

Experience

20 years experience

"Hey there! 👋 I'm Jenna Zaffino, your board-certified health coach and the founder of JZ Wellness. Like many of you, my health journey has been anything but linear. Navigating autoimmune disease, and chronic illness throughout my adult life has continued to teach me a powerful lesson: True wellbeing is deeply personal and largely dependent on the foundational support systems you invest into every day. That's why in my coaching practice we work from the premise that your quality of life is the foundation for your happiness. And there's no room for fear-mongering in that paradigm. As a coaching client of mine, you won't find miracle cures or drastic juice cleanses on the menu. Instead, we'll focus on engaging into practices that help you experience more joy, meaning, and vitality each day – moving away from the pressure of "perfection" and towards what truly nourishes you. I understand that time constraints, chronic conditions, physical challenges, and stress demand novel solutions for things like nutrition, stress management, and exercise. That's why I specialize in forging non-traditional pathways to well-being, offering personalized and imaginative solutions that help you overcome your unique limitations and achieve fun and meaningful, long-term well-being. Working with my clients, who come from such diverse backgrounds – from those navigating midlife changes to individuals in the chronic illness community – is a true honor. I welcome you with open, non-judgmental arms and am dedicated to creating a safe and supportive space for your unique experiences and wellness visions. As a Nationally Board Certified Health and Wellness Coach and fitness pro, I'm passionate about listening deeply to understand your needs, goals, and challenges, and drawing upon my expertise to create holistic programs that help you live well, despite limits™️. My clients often describe me as empathetic, patient, and creative, and I truly believe that compassion is key to effective coaching. Thank you for being here. I'm excited to connect with you and guide you on your personal journey to vibrant health. ✌️ Coach JZ"
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More from Jenna

FAQs

Still need more clarity? Here are answers to some commonly asked questions.

Q: What if none of the focus areas perfectly fit my needs?

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A: No worries! These sessions can be catered to your individual needs. We can discuss your specific goals and tailor our sessions accordingly.

Q: How much time will I need to dedicate outside of the sessions?

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A: The time commitment outside of sessions will depend on the actionable steps we agree upon. We'll focus on creating manageable changes that fit into your lifestyle.

Q: What kind of support is offered between sessions?

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A: You'll have access to chat support for quick questions and accountability as you integrate what you're learning. This isn't a replacement for a full session but a way to stay connected and supported.