1-1 online sessions with a qualified expert
Flourish Foundation, Six Month Private Coaching
by Jennifer McKee NBC-HWC
Health & Wellness Coach
Overview
What you'll achieve
*Varies based on individual goals and values.
A unique and personal "system" for optimal well being.
Clear path toward achievable goals.
Improved health and well being.
Strategies to improve happiness, self-compassion and confidence.
A calmer and more present self.
Reclaimed sense of "normalcy".
Who this is for
Adults seeking to improve health, energy and vitality.
Those struggling to create or maintain healthy habits.
Mid-life women who feel the stress of being in a new season of life.
Individuals with chronic disease or risk factors such as high cholesterol, A1C, blood pressure, obesity.
The person whose doctor recommended making lifestyle changes.
The empty nester realizing the need to take better care of yourself.
Young adults adapting to "adulting", ie, cooking, self-care, work-life-social balancing.
What's included
Personalized coaching based on your needs, wants, values and strengths.
2 sessions per month for 6 months
Text/voice memo support between sessions for accountability, challenges & celebrations
Resources, worksheets, journal prompts, inspiration
HIPAA compliant platform for privacy and easy delivery of materials (your coaching may qualify for FSA/HSA reimbursement, ask me how if this is of interest to you!)
Jennifer McKee NBC-HWC
Health & Wellness Coach
Silverdale, United States
30 years experience
Jen is a National Board Certified Health and Wellness Coach who supports women’s health as they navigate life’s seasons with confidence, clarity, and care. With a background in Health Education and decades of experience in the fitness and wellness industry, Jen brings both professional expertise and personal understanding through lived experience to her coaching.
She believes that mindset, movement, and meaningful self-care are essential to lasting well-being. Her coaching style blends compassion and practicality-meeting each client where they are and helping them create healthy routines that fit real life.
Jen’s strength lies in her ability to offer fresh perspective and grounded support, helping others embrace change and rediscover what makes them feel strong, capable, whole and happy.
Outside of coaching, she enjoys life in the Pacific Northwest spending time outdoors, connecting with friends, and finding joy in everyday moments.
For Jen, wellness isn’t about perfection—it’s about creating space to feel good, live fully, and show up well for the people and priorities that matter most.
"More from Jennifer
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Free Session
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