SESSION DETAILS

Free 30-Minute Midlife Redesign Consultation

by Lisa Shubin

Languages

English

Type

1-1 Sessions

Duration

30 minutes

Overview

What you'll achieve

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We'll get clear on what's going on for you right now, identify what needs a redesign in your well-being, and explore if you can benefit from coaching. No pressure or obligation to sign up for anything. You will walk away feeling more clear about what you want in your next chapter. This "non-sales" consultation will help inform you design your next steps in your midlife well-being.

Who this is for

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Individuals aged 40+ who feel drained, overwhelmed, or stuck

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Anyone who feels they’ve “lost touch" with their wellness and want to reconnect with an approach that's right for them at this stage of life

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Individuals in a season of transition (career, family, hormones, caregiving, burnout)

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People who know WHAT they should be doing but can’t seem to do it consistently

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"Midlifers" ready to redesign their habits, health, confidence, and purpose

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Anyone craving a healthier, calmer, more grounded second half of life

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If you’re ready for change but not sure where to start, this is for you.

What’s included

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A focused 30-minute clarity conversation.

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A mini insight or reframe tailored to your situation.

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Ideas on a path forward.

What you’ll need

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Lisa Shubin

Personal Health & Wellness Coach, Remote Team Well-being Consultant, Founder of Priority Self LLC

San Diego, United States

15 years experience

View full profile

FAQs

Still need more clarity? Here are answers to some commonly asked questions.

Is the consultation really free?

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Yes. There is no charge and no pressure to sign up afterward.

Will we talk about pricing in this call?

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Only if you want to. You’ll get options, not pressure.

Is this a coaching session?

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It’s not a full coaching session, but you will walk away with clarity, insights, and a sense of personalized next steps.

Who is this NOT for?

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If you’re looking for a strict meal plan, fitness program, or quick fix, this is not the right fit. My work focuses on identifying well-being priorities, behavior change, goal clarity, and sustainable redesign.

Do I need to share personal details?

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Only what you feel comfortable sharing. This is a safe, confidential conversation on a HIPAA-compliant platform. No AI bots listening in!

Do you offer online sessions?

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Yes! Sessions are done virtually, anywhere in the world.