A clear sense of whether coaching is the right next step for you
Space to share what's been on your mind without judgment
Insight into how I work as a coach and what coaching with me looks like
Answers to any questions you have about the program
Clarity about your next step, whether that's working together or finding the right support elsewhere
Women who are curious about coaching and ready to explore meaningful change in their health and wellbeing
Those navigating fatigue, stress, hormonal shifts, gut issues, or chronic inflammation
Anyone feeling disconnected from their body or overwhelmed by conflicting health information
Women looking for a coach who listens deeply and considers the whole picture
People who don't need to have it all figured out, just an openness to start a conversation

Newcastle, United States
11 years experience
I'm Kimberly, a Registered Dental Hygienist with over a decade of clinical experience, Certified Health Coach, Registered Yoga Teacher, and host of the Rooting Within Health Podcast.
After years chairside, I kept seeing the same pattern: patients whose mouths were telling a story about their whole-body health, but nobody was connecting the dots. I didn't want to keep telling people what to do. I wanted to understand them, meet them where they are, and walk alongside them as they discover their own ability to make lasting change.
I work especially well with busy women (with a soft spot for moms) who are tired of feeling tired and ready to finally understand what their body has been trying to tell them. You don't need to have dental concerns to work with me. If you're navigating inflammation, fatigue, stress, gut issues, or hormonal changes, you're in the right place.
This is a partnership, not a prescription. You are the expert of your own life. My job is to listen, ask the right questions, and help you find sustainable change on your terms.
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