Is this confidential?

Yes. Confidentiality expectations are discussed at the start of each group. Participants are asked to respect each other’s privacy and personal sharing.

Can this be done virtually or in person?

Virtual sessions are always available. In-person options may be available depending on location and scheduling.

Do participants need to share personal details?

No. Sharing is always optional. Participants are encouraged to engage at a level that feels safe and comfortable for them.

Pricing for Client’s Choice Group Coaching is based on: Group size Length of session(s) One-time session vs. multi-session program Virtual or in-person format Because each group experience is customized, pricing is provided after a brief consultation with the group organizer. Typical options include: One-off group session (60–90 minutes) Short series (3–4 sessions) Extended program (6–8+ sessions) A custom quote will be provided before booking, with no obligation.

Group Coaching: Client's Choice, by Sally E.

About

Overview

What you'll achieve

Gain clarity around personal values, goals, and challenges related to the chosen topic
Increase self-awareness and confidence in decision-making
Explore realistic, self-directed strategies for change
Feel supported, heard, and validated in a group setting
Build accountability through shared reflection and conversation
Leave with actionable insights and next steps you choose for yourselves
Outcomes focus on awareness, growth, and forward momentum, not pressure

Who this is for

Small groups who want to explore a shared wellness topic together
Friends, families, or peer groups seeking guided, meaningful conversations
Work teams or organizations wanting a supportive wellbeing experience
People who value a non-judgmental, client-led approach to health and personal growth
Those who prefer collaborative conversation over lectures or advice

What's included

A customized group coaching session or series
Pre-session planning to clarify goals, group needs, and topic focus
Thoughtful discussion prompts and reflective exercises
Optional follow-up resources or summaries
A confidential, respectful group coaching environment
Email support for the group organizer (as appropriate)

Structure

1. Dependent on customized experience

Each Client’s Choice group coaching experience is customized to the needs and goals of the group. Rather than following a fixed curriculum, the structure is collaboratively designed to support meaningful conversation, reflection, and sustainable change.

Programs may include:

A one-time focused session or a multi-session series
A clear session theme or focus chosen by the group
Guided coaching conversations and reflective exercises
Time for group discussion and individual insight
Optional goal-setting or action planning between sessions

Prices

Available packages

Package 1

1 sessions · On demand

Free

Additional

What you'll need

FAQs

Still need more clarity? Here are answers to some commonly asked questions.

No. Group coaching is not therapy, counseling, or medical care. Coaching focuses on self-discovery, goal-setting, and behavior change, and does not diagnose or treat conditions.

Group size is flexible, though small to medium groups (generally 3–6 participants) work best for meaningful conversation and engagement.

Yes—as long as it aligns with health coaching scope and ethics. Topics are collaboratively refined to ensure the experience is supportive, appropriate, and effective.