PROGRAM DETAILS

Health and Wellbeing Coaching - Individuals

by Erin Johnson Gerkman

English

1-1 Program

from 800 USD for 4 sessions

Overview

What you'll achieve

This work is a journey not a destination. We guide the sessions based on what you want to focus on.

Clarity and connection to your purpose - how you service yourself and others.

Connect to your vision and felt sense of wellbeing. It is in there.

Practices to support your vision and what is most important to you.

Dedicated time to hold space for yourself. The foundation for a whole hearted practice.

Exploration in the deeper work, the stuff underneath, the stuff that gets stuck and in our way.

Experience listening to your inner wisdom, your body and your emotions.

Experience with tools and resources to support you.

Feeling more qualities of the heart - lightness, love, compassion, inner peace and freedom.

Who this is for

Individuals searching for deeper meaning, better health and a greater sense of purpose.

Individuals that want to feel lightness, freedom, love and compassion. Live a fulfilled life.

Individuals who want to be active participants in their health and wellbeing.

Individuals ready to engage in their own work and learn how to show up for themselves.

Individuals that are willing to do deeper work to create transformation.

Individuals open to explore experiences, tools and resources to whole their hearts.

Calling all nervous systems. Bring your stress, anxiety, your active head and your discomfort.

What's included

A partner and guide to walk along side you in your work, your story and your journey.

Experiences, tools and resources to take away with you.

A supportive accountability partner.

Program structure

1. Focus

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We focus on what is most important to you each session. The intention is to stretch you towards your vision.

2. Grounding

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An offer to arrive present in the moment.

3. Purpose

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Create your purpose statement - how you serve yourself and others.

4. Wellbeing Intention

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Connect to your wellbeing vision. Build goals and practices to support your vision.

5. The Deeper Stuff

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Unearth your beauty. An Invitation to the hard work that moves us in our growth.

What you'll need

Profile image

Erin Johnson Gerkman

Wholehearted Living & Leadership | Guiding Integration of Personal and Professional Transformation

Location

United States

Experience

7 years experience

"

I work with people who are successful, high-functioning on the outside but feel misaligned on the inside; heart-centered leaders, HR professionals, health and care providers, coaches, and those who give deeply to others but feel disconnected from themselves. 

 

Maybe you feel like your light is stuck in a jar, radiant, strong, and beautiful but somehow distant from your energy, fulfillment, or sense of joy. I’m here to help you take the lid off that jar and come home to yourself. 

 

I’m Erin, a National Board Certified Health & Wellbeing Coach, Leadership Coach, Chopra-certified Meditation Guide, and a former corporate leadership and culture strategist. I bring decades of experience in emotional wellbeing, behavior change, and leadership development to this work. But more than anything, I bring a deep commitment to wholehearted living for myself and every client I serve. 

 

My approach blends grounding, presence, and compassionate space-holding with customized movement toward your purpose and goals. Together, we explore what matters most: your inner voice, values, patterns, purpose, and possibilities and co-create sustainable practices that nourish you and honor the season of life you’re in. 

 

Whether you’re navigating a transition, leading a team, healing from burnout, stress and anxiety is out of balance, or longing to feel more like yourself again, this is a space where your wholeness is welcome. 

 

As Rumi wrote, “I want to sing like the birds sing, not worrying about who hears or what they think.” 

 

That’s the lightness and freedom I guide people toward the courage to lead from the center of your heart.

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