1-1 online sessions with a qualified expert
Health Coaching- 7 sessions
by Erin Orel
Health Coach/Personal Trainer
PROGRAM DETAILS
Health Coaching- 7 sessions
by Erin Orel
English
1-1 Program
from 325 USD for 7 sessions
Overview
What you'll achieve
Actionable steps tailored to your unique health goals.
Motivation and accountability to keep you on track.
Better outcome and outlook on your overall well-being.
Who this is for
I help women who are struggling with the excess weight—and so much more—caused by trauma.
Those looking to address the root cause of your pain.
Those dealing with emotional roadblocks.
Program structure
1. Initial Session
Set up you goals and find your vision of what you want to accomplish throughout the sessions and then diving into the first goal we can start to unravel.
2. Continuing sessions
Check-in to see how you are feeling and how your action steps went through the week. Continue discussing goals and creating action steps.
3. Final Session
Celebration of your goals!
What you’ll need
FAQs
Still need more clarity? Here are answers to some commonly asked questions.
Do you offer refunds?
Should you decide to discontinue, you will receive a prorated refund for any unused sessions.
Will there be homework?
Absolutely! Instead of calling it homework, I will refer to it as ‘action steps’ to help keep you accountable throughout the week. At the end of each session, we will discuss what you can achieve during the week, tailored to your wellness goals.