"If you have been diagnosed with Hashimoto’s, Graves, Rheumatoid Arthritis, IBD/IBS, Celiac, or any other autoimmune disease, I know what you must be feeling. The relentless fatigue, brain fog, the feeling of being betrayed by your body, the aches and pain, the struggle to just make it through the day, not to mention the fear of it progressing. I already had terrible fatigue, thyroid, gut, and hormonal issues, and that was just the tip of the iceberg. After being diagnosed with Crohn’s Disease in 2011, I was determined to take back my life and stop my symptoms! I know first-hand that autoimmune disease doesn’t have to hold you back! You can make diet and lifestyle changes to take back your health and calm your symptoms. How we do life and how we eat have a huge impact on autoimmune symptoms. Today I have no signs of Crohn’s and have more energy and life than I did when I was younger! Health coaching for me is my passion and calling. As hard as it was for me, I know the roads I went down in my health journey were for a greater purpose. I want to help you make these changes so you can be optimistic about your future! The women I partner with walk away with hope, clarity, confidence, and a refreshed vision of their future! They are armed with tools to take back their health. They begin to have the physical and mental energy to look outward again. I'd be happy to chat about what this might look like for you!"