Overview

What you'll achieve

I believe this work is about more than building habits or reaching goals; it’s about reclaiming yourself. I want to help you find what makes you feel strong, grounded, and alive—and give yourself permission to prioritize it. Each of us has an innate capacity to grow, heal, and thrive, and when supported, you can create transformation that lasts far beyond a single session.

Who this is for

I work with women in the rebuilding stage after major life transitions or experiences—whether motherhood shifts, career changes, divorce, or the healing journey beyond trauma. My clients are often women who have spent years caring for others or striving for success, and are now ready to prioritize their own well-being, reclaim confidence, reduce stress, and step into their next chapter with balance, strength, and self-trust.