PROGRAM DETAILS

Humans in Progress: Signautre Program

by Dianna Abilmona

English, Arabic, Spanish

1-1 Program

50 minutes / bi-weekly

from 2200 USD for 12 sessions

Overview

What you'll achieve

Build consistent, sustainable habits that support your physical, mental, and emotional well-being

Create a personalized wellness routine that fits your real life, not someone else's highlight reel.

Strengthen your relationship with food, movement, rest, and self-care, leaving behind guilt

Develop tools to manage stress and overwhelm in a way that feels empowering, not exhausting.

Identifiy and overcome limiting beliefs that have been holding you back from the change you want.

Experience progress, not pressure—growing at your own pace, with support and accountability.

Learn to listen to your body with compassion, responding to its needs instead of ignoring or overr

Shift your mindset from “fixing” yourself to supporting yourself—as a human in progress.

Who this is for

You’re tired of all-or-nothing thinking and want to finally build consistency without burnout.

You’ve tried to “go it alone” but know deep down you thrive with support.

You want to improve your health in a way that feels aligned with your values and lifestyle.

You're ready to put yourself on your own to-do list—for good.

Profile image

Dianna Abilmona

Health & Wellness Coach

Location

Washington, D.C., United States

Experience

3 years experience

"Hi, I’m Dianna Abilmona. Like many of the people I work with, I know what it feels like to be stuck—burned out, unfulfilled, and disconnected from myself. After years in Human Resources, I realized my work no longer aligned with my values. The COVID-19 pandemic forced me to confront that burnout, and stepping away became a necessity. That break changed everything. I started prioritizing my well-being—moving my body, eating better, and simply allowing myself space to breathe. When I was laid off in 2022, instead of fear, I felt relief. It was the push I needed to finally ask: What do I truly want to do with my life? The answer led me to Georgetown University’s Health and Wellness Coaching program, where I found my purpose—helping others navigate the kind of transformation I experienced myself. Now, with over a decade of experience supporting people in both life and work, I bring empathy, humor, and accountability into every coaching relationship. My holistic approach—focusing on mind, body, and lifestyle—ensures real, lasting change. At 38, I faced my own turning point. I felt tired, weak, and disconnected, but through movement, nutrition, and mindset, I rebuilt my strength and energy. Now, at 42, I feel better than ever—proof that transformation is possible at any stage. ​That’s why I created Humans in Progress—because we’re all a work in progress. This isn’t about perfection; it’s about showing up for yourself, one step at a time. My journey led me here, and now I’m here to walk alongside you on yours. ​Let’s take that first step together. ​"
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