About
Overview
What you'll achieve
- Real, sustainable behavior change
- Greater self awareness
- Reduced self-sabotage
- Confidence & Resilience
- Lifetime lasting results
Who this is for
- Ideal for those who find themselves stuck in old habits --even when genuinely wanting change.
- Ideal for those who can identify a specific health goal where there is room for improvement.
What's included
- Access to resources and documents to aid in improvement
Structure
1. The Immunity to Change Process Involves:
-Naming your improvement goal
-Identifying behaviors that go against your goal
-Tapping into subconscious, self-limiting thoughts and beliefs
-Testing and challenging the beliefs that keep you “stuck”
Prices
Available packages
Package 1
12 sessions · 24 weeks
795 USD