"With over 12 years of experience in physical therapy and leadership, I transitioned into a proactive health and wellness role after embarking on my own personal wellness journey. This experience led me to reflect on the profound impact of well-being and the importance of taking a proactive approach to health. To further deepen my knowledge and expertise, I enrolled in the University of Vermont's Integrative Health and Wellness Coaching program. Through completing this program, I gained a deep appreciation for the role of health coaches in supporting a client-centered approach to healthcare. I have come to believe that health coaching empowers individuals to tap into their own strengths, enabling them to make meaningful health and behavioral changes. Our optimal selves are within us all, and sometimes, we simply need a supportive partner (or health coach) to help recognize and cultivate these strengths. I am excited to partner with you, sharing my passion for coaching and supporting you on your lifelong wellness journey."