Wellbeing Inventory - your present-moment snapshot across mind, body, life, and work
90-minute video session to explore your strengths, opportunities, vision, and next steps
Tangible next steps to light the path forward and boost motivation
Eligibility for ongoing coaching with Honor
Mid-lifers who feel called to a 2nd act - career, health, relationships, hobbies and more
Peri-menopausal and menopausal women who want help sticking to their health goals so they can live well and long
High-achievers who feel stuck at capacity - you're successful but exhausted, and pushing harder isn't sustainable anymore
Women at a crossroads - you have big dreams but feel overwhelmed by competing priorities and aren't sure what to tackle first
Leaders who know something needs to change - you're operating beyond your limits and recognize that your current approach won't get you where you want to go
You might even consider yourself highly intelligent, highly sensitive and neurodivergent
Clear baseline understanding of your current well-being across mind, body, life, and work domains
Insights about where you are, where you want to be, and the strategies to approach the gap in between
Compelling vision of what you want, why you want it, and how you'll start to move forward
Concrete action steps you can implement immediately to create positive momentum

Charleston, United States
5 years experience
Welcome
I'm Honor Hawkins, a board-certified coach focused on sustainable performance and well-being.
I partner with leaders who understand that sustainable impact requires sustainable capacity—and that well-being isn't separate from performance, it's what makes excellence possible over time.
My work combines evidence-based coaching with strategic thinking. This means we don't just work on your goals; we work on how you think, lead, and show up under pressure. How you design your days. How you leverage your strengths. How you create the conditions for both achievement and ease.
Why Coaching
Most leaders I work with are exceptional at execution but running close to empty. They know something needs to shift—not because they're failing, but because what got them here won't sustain what comes next.
Coaching creates space to pause, recalibrate, and build from a more intentional foundation. It's strategic thinking applied to your life, not just your work.
What Drives Transformation
Two things consistently create lasting change:
This is how leaders sustain momentum without sacrificing what matters most.
Ready to Explore?
If you're curious what a structured partnership might unlock, schedule a complimentary discovery call.
"Still need more clarity? Here are answers to some commonly asked questions.
A: It's an evidence-based assessment tool that helps us understand your well-being across mind, body, life, and work domains. This scientifically grounded inventory gives us clear insight into your unique starting point.
A: Absolutely. You will email your results to me; I won’t share them. The creator of the Inventory, Wellcoaches, is a Harvard-affiliated coach training program that may review de-identified data for research purposes only.
A: Coaching is a process that takes time, but even this one session is valuable on its This is a deep, stand-alone coaching experience that can help you change course after just one session. It has also been expertly designed based on cutting-edge research into vision setting, motivation, design thinking, goal theory and more.
A: In addition to my credentials and top-tier training, I've coached some of the most interesting, intelligent, and driven individuals. I've seen what coaching can do when a committed coach and high-potential person partner with a purpose. You are the author of your own life, and I’m your trusted editor, helping you elevate, edit, and create the life you desire.
I believe we all benefit when a woman restores her equilibrium. If you need a sliding scale to make coaching accessible, please reach out and we'll figure out the way forward together.