1-1 online sessions with a qualified expert
Inventory & Vision Session
by Honor Hawkins NBC-HWC
Board-Certified Coach & Communications Strategist
Overview
What you'll achieve
Wellbeing Inventory - your present-moment snapshot across mind, body, life, and work
90-minute video session to explore your strengths, opportunities, vision, and next steps
Personalized Vision and Goals document based on your unique inventory results and aspirations
Tangible next steps to light the path forward and boost motivation
Eligibility to schedule ongoing coaching sessions in a package or on-demand
Who this is for
Mid-lifers who feel called to a 2nd act - career, health, relationships, hobbies and more
Peri-menopausal and menopausal women who want help sticking to their health goals so they can live well and long
High-achievers who feel stuck at capacity - you're successful but exhausted, and pushing harder isn't sustainable anymore
Women at a crossroads - you have big dreams but feel overwhelmed by competing priorities and aren't sure what to tackle first
Leaders who know something needs to change - you're operating beyond your limits and recognize that your current approach won't get you where you want to go
You might even consider yourself highly intelligent, highly sensitive and neurodivergent
What's included
Clear baseline understanding of your current well-being across mind, body, life, and work domains
Insights about where you are, where you want to be, and the strategies to approach the gap in between
Compelling vision of what you want, why you want it, and how you'll start to move forward
Concrete action steps you can implement immediately to create positive momentum
Program structure
1. Session Flow
- 24+ hours before session: Complete 10-minute Wellbeing Inventory and email results to honor@honorhawkins.com
- 90-minute video session exploring your inventory, vision, and growth plans. This is a working session, so get cozy, bring a journal, your favorite pens, possibly a calendar, and your favorite warm beverage. We will dive deep, brainstorm, and get clear.
- Within 48 hours: Receive personalized Vision and Growth Foundations with practical action steps
- Ongoing: Schedule follow-up coaching sessions as desired (package or individual). Ideally, we meet weekly or every other to maintain motivation and momentum to bring your vision to life
- Optional: Brief check-in email one week later to see how you're progressing
What you'll need
Honor Hawkins NBC-HWC
Board-Certified Coach & Communications Strategist
Charleston, United States
5 years experience
Warm Welcome
I’m Honor Hawkins, MA, NBC-HWC, a Board-Certified Health and Well-Being Coach and communications strategist.
My work is grounded in structured partnership, thoughtful insight, and coaching that elevates clarity into impact.
I work with accomplished women who know that well-being isn’t a luxury; it’s the foundation that makes sustainable success possible.
My approach blends evidence-based coaching psychology with the reality that you have unique capacity and infinite demands.
You’re here to do meaningful work, but testing your limits day after day won’t get you there.
As your coach, I bring together coaching psychology and decades of strategic communications expertise.
I'm also a mom, writer, lifelong learner, and recovering overachiever.
Like you, I’m here to do big things but want to savor the present while reaching toward the future.
Otherwise, what’s it all for?
Why Coaching
I specialize in health and well-being across mind, body, work, and life.
One of my biggest “whys” is that I’ve navigated my own seasons of stress, burnout, and health challenges.
Every day, I see brilliant, ambitious women running on empty. Everything suffers, including their impact.
There are countless tools and trends promising relief, but most of us get overwhelmed trying every solution before giving up entirely.
Coaching offers something different: a structured, insight-driven space to take inventory of your life, clarify what truly matters, and create sustainable change, one intentional step at a time.
Having a skilled coach isn’t a luxury; it’s an advantage.
Coaching gives you a framework, an ally, and the perspective to make better decisions faster while maintaining your well-being and focus.
What Creates Transformation
Most of us take action before we’re ready or delay it until it’s too late.
Coaching interrupts this cycle to create better outcomes.
In my experience, two elements consistently drive lasting transformation:
- Being seen through your strengths and learning to lead from them.
- Structured support to pause, reflect, and act with clarity to celebrate wins, edit environments, build support, and stay focused despite distractions.
This is how ambitious women create an environment that works and results that last.
Ready to Explore What’s Possible?
If you’re curious what it would feel like to have a trusted thought partner and a structured framework for your growth, schedule a Free Discovery Call.
"More from Honor
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Follow-up Coaching Session
For existing clients who have already completed the initial Inventory and Vision session.
FAQs
Still need more clarity? Here are answers to some commonly asked questions.
What is the Wellbeing Inventory?
A: It's an evidence-based assessment tool that helps us understand your well-being across mind, body, life, and work domains. This scientifically grounded inventory gives us clear insight into your unique starting point.
Is my assessment information confidential?
A: Absolutely. You will email your results to me; I won’t share them. The creator of the Inventory, Wellcoaches, is a Harvard-affiliated coach training program that may review de-identified data for research purposes only.
What makes this session unique?
A: Coaching is a process that takes time, but even this one session is valuable on its This is a deep, stand-alone coaching experience that can help you change course after just one session. It has also been expertly designed based on cutting-edge research into vision setting, motivation, design thinking, goal theory and more.
What makes you different than other coaches?
A: In addition to my credentials and top-tier training, I've coached some of the most interesting, intelligent, and driven individuals. I've seen what coaching can do when a committed coach and high-potential person partner with a purpose. You are the author of your own life, and I’m your trusted editor, helping you elevate, edit, and create the life you desire.
Do you offer a sliding scale?
I believe we all benefit when a woman restores her equilibrium. If you need a sliding scale to make coaching accessible, please reach out and we'll figure out the way forward together.