PROGRAM DETAILS

Grounded Presence - Meditation Practice Guided Series

by Erin Johnson Gerkman

English

1-1 Program

60 minutes / bi-weekly

from 1200 USD for 6 sessions

Overview

What you'll achieve

The more consistent you practice meditation, the more integration and shifts you will feel.

A meditation practice that works for you.

Health and wellbeing benefits with consistency of practice.

Feel more grounded, inner peace, gratitude, lightness in your heart with consistency of practice.

Who this is for

Those who want to build a meditation practice or a more consistent practice.

Those who want to experience guided meditation.

Those who want to be active participants in their health and wellbeing.

Those who want to feel grounded, rooted and centered.

Those who want to feel love, inner peace, gratitude and lightness in their heart.

All nervous systems welcome. Bring your stress, anxiety, discomfort, active head. All of you!

What's included

A partner and guide to walk along side you in your work and journey.

Experiences, tools and resources to take away with you.

A supportive accountability partner.

Option to receive your Primordial Sound Mantra.

What you'll need

Profile image

Erin Johnson Gerkman

Wholehearted Living & Leadership | Guiding Integration of Personal and Professional Transformation

Location

United States

Experience

7 years experience

"

I work with people who are successful, high-functioning on the outside but feel misaligned on the inside; heart-centered leaders, HR professionals, health and care providers, coaches, and those who give deeply to others but feel disconnected from themselves. 

 

Maybe you feel like your light is stuck in a jar, radiant, strong, and beautiful but somehow distant from your energy, fulfillment, or sense of joy. I’m here to help you take the lid off that jar and come home to yourself. 

 

I’m Erin, a National Board Certified Health & Wellbeing Coach, Leadership Coach, Chopra-certified Meditation Guide, and a former corporate leadership and culture strategist. I bring decades of experience in emotional wellbeing, behavior change, and leadership development to this work. But more than anything, I bring a deep commitment to wholehearted living for myself and every client I serve. 

 

My approach blends grounding, presence, and compassionate space-holding with customized movement toward your purpose and goals. Together, we explore what matters most: your inner voice, values, patterns, purpose, and possibilities and co-create sustainable practices that nourish you and honor the season of life you’re in. 

 

Whether you’re navigating a transition, leading a team, healing from burnout, stress and anxiety is out of balance, or longing to feel more like yourself again, this is a space where your wholeness is welcome. 

 

As Rumi wrote, “I want to sing like the birds sing, not worrying about who hears or what they think.” 

 

That’s the lightness and freedom I guide people toward the courage to lead from the center of your heart.

"
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