Time dedicated just for you.
A place to practice and be guided in meditation.
A deep restful experience.
Feel grounded, centered and a sense of calm to carry with you into your day or evening.
A sense of releasing, letting go and feeling lighter - more with a consistent practice.
All nervous systems welcome. Bring your stress, anxiety, discomfort, active head.
Those who practice meditation.
Those who want to build a meditation practice.
Those who like to practice and connect with a group or community.
United States
7 years experience