PROGRAM DETAILS

Mental Wellness 5 Session Coaching

by Debby Couture

Languages

English, French

Type

1-1 Program

Duration

30 minutes / weekly

Price

from 625 USD for 10 sessions

Overview

What you'll achieve

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Develop a clear action plan with specific steps and ideas for navigating college life

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Identify common stressor and find strategies to manage them

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Increase in self-esteem and confidence in navigating college life

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My coaching services are flexible and adaptive to the needs of the people I work with

Who this is for

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College Students

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First Generation College Students

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International Students

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Family/Caregiver of College Students

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LGBTQ+ College Students

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College Students with Disabilities

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College Students with Dependents

What’s included

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Stress Management & Well-being Skill Building

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Transition & Adjustment Coaching

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Communication & Interpersonal Skills Development

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Full Session Follow-Up Notes

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Worksheets and Handouts

Program structure

1. Tailored & Flexible Approach

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Customized coaching sessions to the client's unique personality, learning style, and goals.

Verified Top Expert

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Debby Couture

Mental Health Coach

United States

5 years experience

View full profile