About
Overview
What you'll achieve
- Develop a clear action plan with specific steps and ideas for navigating college life
- Identify common stressor and find strategies to manage them
- Increase in self-esteem and confidence in navigating college life
- My coaching services are flexible and adaptive to the needs of the people I work with
Who this is for
- College Students
- First Generation College Students
- International Students
- Family/Caregiver of College Students
- LGBTQ+ College Students
- College Students with Disabilities
- College Students with Dependents
What's included
- Stress Management & Well-being Skill Building
- Transition & Adjustment Coaching
- Communication & Interpersonal Skills Development
- Full Session Follow-Up Notes
- Worksheets and Handouts
Structure
1. Tailored & Flexible Approach
Customized coaching sessions to the client's unique personality, learning style, and goals.