Gain clarity & a well-defined personalized path toward lasting health habits for a focused area of health & wellbeing.
Clients will leave with a long-term goal and one or two action steps to take toward that goal
Clients who are ready to focus on a specific area of health, eg better sleep
Clients who just want a taste of coaching
Clients who have a temporary setback or obstacle in their health and wellbeing
Option to continue with a full coaching series