About
Overview
What you'll achieve
- A compelling vision for your overall wellbeing
- Rediscover joy and purpose
- Improved physical health
- Stress reduction strategies
- Develop healthy habits
Who this is for
- A busy parent or professional, looking for accountability in developing healthy habits
- Someone who needs accountability to get back on track with healthy habits
- A person not ready to commit to weekly coaching sessions
What's included
- Weekly messaging for accountability and support
Structure
1. Initial Visioning Call
A 60-minute call to develop a compelling vision of your wellness, and establish long- and sort-term goals.
2. Weekly Support
Weekly check-in's via messaging or e-mail
3. Monthly Phone Calls
Concise monthly calls to provide more in-depth support in making lasting behavior change.
Prices
Available packages
Package 1
1 sessions · 4 weeks
125 USD