1-1 online sessions with a qualified expert
Monthly Health and Wellness Coaching
by Dr. Katherine Wacker
NBC-HWC, Doctor of Physical Therapy
PROGRAM DETAILS
Monthly Health and Wellness Coaching
by Dr. Katherine Wacker
English
1-1 Program
30 minutes / every 4 weeks
from 125 USD for 1 sessions
Overview
What you'll achieve
A compelling vision for your overall wellbeing
Rediscover joy and purpose
Improved physical health
Stress reduction strategies
Develop healthy habits
Who this is for
A busy parent or professional, looking for accountability in developing healthy habits
Someone who needs accountability to get back on track with healthy habits
A person not ready to commit to weekly coaching sessions
What’s included
Weekly messaging for accountability and support
Program structure
1. Initial Visioning Call
A 60-minute call to develop a compelling vision of your wellness, and establish long- and sort-term goals.
2. Weekly Support
Weekly check-in's via messaging or e-mail
3. Monthly Phone Calls
Concise monthly calls to provide more in-depth support in making lasting behavior change.
Dr. Katherine Wacker
NBC-HWC, Doctor of Physical Therapy
Minneapolis, United States
3 years experience
