"I work with women and men to level up their health and focus on habits for longevity and happiness. After 15 years of corporate work, I was left feeling sick and in need of a big change in self-care and lifestyle habits... and so I began my coaching journey in 2008. In 2014, I co-founded Nourish Coaches with Debbie Peterson. Together, we co-authored two cookbooks, run a popular podcast called Nourish Noshes, and are sought-after speakers. I am an avid gardener and nature enthusiast living in NJ with my husband and three rescue kitties. My husband and I are always looking for ways to optimize our health so that we can grow old together doing fun stuff."