1-1 online sessions with a qualified expert
Peer Coaching Session
by Cherie Chase
NBC-HWC Health and Wellness Coach
Overview
What you'll achieve
Gain clarity on your goals and next steps
Identify small, meaningful actions toward positive change
Leave feeling supported, motivated, and accountable
Who this is for
Ideal for fellow coaches seeking connection, collaboration, and peer feedback to grow their skills, strengthen their business, and support one another.
Cherie Chase
NBC-HWC Health and Wellness Coach
Orchard Park, United States
2 years experience
I’m passionate about helping others discover what health and wellness can look like in their own lives. My journey has been shaped by personal experiences — navigating genetically high cholesterol, caring for my father through multiple health challenges, and embracing a plant-based lifestyle. These moments deepened my commitment to making informed, proactive choices for myself and my family.
As a National Board-Certified Health & Wellness Coach (NBC-HWC) and functional nutrition student, I understand the unique challenges that come with different life stages, including perimenopause and post-menopause. I believe lasting wellness is about balance — nurturing the mind, body, and spirit — and finding the small steps that lead to meaningful, sustainable change.
My Christian faith is central to who I am and how I coach. I believe that health is a God-given gift, and I’m honored to help clients pursue wholeness in body, mind, and spirit. Whether through general wellness coaching or future faith-based offerings, my approach is rooted in compassion, encouragement, and hope.
Whether you’re seeking more energy, balance in your lifestyle, or clarity around your health goals, I’m here to walk alongside you. You’re in the driver’s seat, and together we’ll create the path forward.
Let’s embark on this journey together!
More from Cherie
Healing Hearts: A Six Week Journey Through Life's Changes
Healing Hearts: A Six-Week Journey Through Life’s Transitions Overview: Life’s transitions touch every part of who we are — mind, body, and spirit. Whether you are experiencing the loss of a loved one, the end of a relationship, a career shift, becoming an empty nester, or moving through the physical and emotional changes of menopause, this six-week coaching journey provides compassionate space to honor your feelings, reconnect with yourself, and begin to heal. This journey supports you in: Rebuilding identity when life looks different than it once did Finding emotional steadiness during change, uncertainty, or loss Caring for your whole self — physically, emotionally, and spiritually Rediscovering meaning, purpose, and connection Through personalized coaching conversations, reflection tools, and the Wheel of Wellness, you’ll be gently guided to nurture your well-being, rebuild your sense of self, and reconnect with what gives your life meaning. This is not about “moving on,” but about moving forward — with gentleness, support, and renewed hope.
3 Month Wellness Reset Program
This coaching program is designed to support you in making meaningful and sustainable lifestyle changes. Over the course of three months, you’ll meet with me every other week for private, one-on-one sessions. Together, we’ll create a supportive, judgment-free space where you decide what area of your health and wellness you’d like to focus on. Whether it’s building healthier routines, finding more balance, managing stress, nourishing your body, or strengthening your overall well-being — you are in the driver’s seat!
3- Month Faith & Wellness Program
This Christian health coaching program is designed to help you create meaningful and lasting lifestyle changes rooted in faith. Over the course of three months, we’ll meet every other week for private, one-on-one sessions. Together, we’ll create a Christ-centered, judgment-free space where you invite God into your wellness journey and decide which areas you’d like to focus on. Whether it’s building God-honoring habits, finding balance, releasing stress, nourishing your body, or deepening your walk with Christ, you are an active participant in the process. My role is to come alongside you with biblical encouragement, accountability, and proven coaching tools to help you grow in body, mind, and spirit