About
Overview
What you'll achieve
- Mental clarity/new perspectives to old problems
- Emotional regulation
- Improved sleep
- Increased self awareness
- Learn how to use meditation to tap into your intuition
- Less Analysis Paralysis
Who this is for
- You have tried a meditation app but can not stay consistent
- You are interested in meditation and breathwork but have never tried them
- You feel your brain is too busy to meditate
- You have tried meditating but found it frustrating
- You want to meditate but struggle to find the time
- If you are interested in implementing mindfulness, meditation, and breathwork into your life
What's included
- Audio recording of our session so you can revisit at anytime
- 7 Days to More Joy and Less Overthinking Guide
- The accountability that comes with working with a live person
- Connection with a live human- no pre-recorded meditations here
- Learn techniques that you can do on your own
Prices
Available packages
20 min session
49 USD
4 sessions, 20 min each
176.40 USD 10% off
10 sessions, 20 min each
392 USD 20% off
Additional
What you'll need
FAQs
Still need more clarity? Here are answers to some commonly asked questions.