Greater clarity on your current progress and next steps
Personalized strategies for improving insulin sensitivity
Motivation and accountability to stay on track
Practical tools for managing cravings, energy, and food choices
Deeper understanding of how to implement low-insulin habits
Confidence in your ability to make lasting lifestyle changes
Individuals currently enrolled in an InsulinIQ program seeking personalized support
Anyone facing challenges with insulin resistance, weight loss, or energy levels
People looking for motivation, clarity, and accountability
Those wanting expert guidance to troubleshoot daily habits or mindset struggles
Anyone ready to take a focused step toward long-term metabolic health
One 45-minute virtual, HIPAA-compliant, private coaching session
Customized recommendations based on your goals and challenges
Still need more clarity? Here are answers to some commonly asked questions.
No, you can book a coaching session anytime—whether you’re currently enrolled or just need support.
Absolutely. Many clients schedule weekly or biweekly sessions to stay accountable and keep momentum going.
No problem! Your coach will guide the conversation and help you identify what areas to focus on.