PROGRAM DETAILS

Phase 1: Rooted & Restored Foundations

by Andrea Tillinghast

English

1-1 Program

60 minutes / weekly

from 1200 USD for 12 sessions

Overview

What you'll achieve

A Clear Sense of Identity & Direction

Confidence Rooted in Truth

Freedom from Performance & People-Pleasing

The Ability to Respond Instead of React

Trusting Your Voice & Decisions Again

Limiting Beliefs Replaced with Truth

Calm, Grounded Presence in Relationships

Stronger Boundaries Without Guilt

Self-Leadership with Peace & Clarity

Emotional steadiness and greater self-awareness

Who this is for

Driven women who are done surviving and ready to lead themselves with confidence, peace, and direction.

What's included

12 private 1:1 coaching sessions Scheduled weekly or bi-weekly based on your availability and season of life.

Custom coaching plan for your specific goals & challenges. Each client’s focus is personalized to what they’re actively navigating.

Access to future client-only workshops & trainings. Continued growth, expanded tools, and deeper integration beyond 1:1 sessions.

Program structure

1. Phase 1: Stabilization, Awareness & Identity

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We begin by slowing things down and bringing clarity to what’s actually happening beneath the surface. This phase focuses on emotional regulation, self-trust, and awareness of reactive patterns. Clients begin learning how to respond instead of react, while exploring identity, confidence, and the beliefs that have shaped how they’ve been showing up. This creates the foundation for sustainable personal change.

2. Phase 2: Confidence, Direction & Identity in Action

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As awareness grows, we begin strengthening confidence and clarifying personal identity and direction. Clients start applying what they’re learning in real time becoming more grounded, less reactive, and more sure of themselves. This phase supports decision-making, purpose, and alignment as life begins shifting from survival into intentional living.

3. Phase 3: Integration, Relationships & Self-Leadership

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This phase focuses on fully integrating growth into daily life with relationships, boundaries, communication, leadership, and personal responsibility. Clients build consistency between who they are becoming and how they live. Responding replaces reacting, confidence becomes embodied, and self-leadership becomes a lived practice.

4. Rooted in Radiant – Ongoing Mentorship

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Rooted in Radiant is an invitation-only ongoing mentorship experience for clients who have completed the Foundations and Integration phases and desire continued support, leadership development, and long-term spiritual and personal growth.

 

This phase is about living what you’ve built. Clients continue deepening self-leadership, emotional maturity, faith walk, identity alignment, and life direction inside real relationships, seasons, and responsibilities.

 

Mentorship focuses on:

Sustaining confidence and peace long-term

Faith-based self-leadership

Healthy relationships and boundaries

Decision-making through life transitions

Continued identity integration

Personal and spiritual maturity

 

This is not about fixing.
This is about becoming, embodying, and leading from wholeness.

 

Enrollment is invitation-only.

What you'll need

Profile image

Andrea Tillinghast

Christian Life Coach

Location

Windsor, United States

Experience

1 years experience

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I’m Andrea, a faith-based life coach passionate about helping driven women break free from survival mode, release performance/people-pleasing, and learn how to lead themselves with confidence, peace, and clear direction.

 

My credibility doesn’t come from theory alone, it comes from lived experience. My story includes years in emergency medical services, burnout, deep grief, addiction recovery, surviving domestic violence, and navigating single motherhood for many years. I know what it’s like to live in constant high gear on the outside while quietly unraveling on the inside.

 

Everything began to change when Jesus completely rerouted my life—but the transformation didn’t happen overnight. I had to show up, do the work, face hard truths, relearn how to think, regulate my emotions, rebuild my identity, and practice responding instead of reacting. Faith opened the door. Obedience, discipline, and daily work walked me through it.

 

What once felt like survival slowly became steadiness. What once felt like performance became authenticity. And what once felt broken became purposeful.

 

Today, I combine that lived experience with identity-centered, faith-based coaching to help women slow down, build emotional steadiness, strengthen self-trust, and lead themselves from alignment instead of pressure. My work is practical, personalized, and rooted in helping women create lasting internal change. Not quick temporary fixes.

 

I don’t just coach transformation. I live it. And now I get to walk other women into that same kind of freedom.

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