About
Overview
What you'll achieve
- Active, Energetic, Vibrant Longevity, Fitness Goals, Balance, Healthy Nutrition, Better Sleep
Who this is for
- Seniors, or anyone really, seeking a happier, healthier life for the long run.
What's included
- Topic information as requested. Self Assessments.
Structure
1. Program Format
This is a twelve session series. Typically we meet once a week, but if necessary, we can schedule bi-weekly as your personal schedule allows.
Prices
Available packages
Package 1
12 sessions · 12 weeks
540 USD