About
Overview
What you'll achieve
- Sustainable Habits
- Accountability and Support
- Nutritional Clarity
- Whole-Health Healing
Who this is for
- You may be avoiding mirrors or photos.
- You've found that diets don't work and desire a healthy, balanced lifestyle.
- You turn to carbs or sweets when stressed or bored.
- How you spend your time doesn't align to your values.
What's included
- Health History
- Home Edit
- Grocery Store Tour
- Direct Access to Melissa via chat or email
Structure
1. Health History
Your initial call, Breakthrough Call, dives into your thorough health history and top goals for working with me as your health coach. We get to know one another, your top strengths, values and purpose during the first few sessions.
2. Core Coaching
Over six months, we will meet twice a month for 50 minute calls. You will check in with me weekly to share progress, updates or ask any questions.
3. Final Steps
Throughout our six months together, there will be a theme of sustainability. You are creating a lasting lifestyle and that takes intention and accountability to create the change. Our final calls will focus on your desires for sustainability.
Prices
Available packages
Package 1
13 sessions · 26 weeks
1494 USD