Individuals seeking restorative healing, relaxation, and emotional release.

Individuals looking to quiet their minds and restore their energy.

Individuals looking to reduce stress, anxiety and nervous system regulation.

Those looking to reduce inflammation, heart rate and blood pressure.

Individuals wanting to deepen their meditation practice.

Individuals seeking connection to their creativity, clarity and inner alignment.

Groups, communities and organizations supporting health, wellbeing and mindfulness.

Reduction in pain perception and improved quality of life with chronic illness.