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EVENT DETAILS

ReCenter in the Park: Breathe, Create & Connect

with Sheila Stephens

Languages

24 Aug 2025

5:00pm - 7:00pm (GMT)

$55

About ExpertFAQs

Overview

What you'll achieve

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Nervous system regulation techniques

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Connection with yourself and others

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Having fun creating art in the park!

Who this is for

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Want to learn nervous system regulation techniques

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Want to tap into your creative side in a no-judgement environment

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Little to no experience with meditation and or breathwork

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Have experience with meditation and/or breathwork but love the idea of practicing it outdoors

What’s included

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You will receive a recorded meditation to help with integration

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Reflection cards and blankets will be provided.

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Little gift bag of goodies

What you’ll need

FAQs

Still need more clarity? Here are answers to some commonly asked questions.

What is your cancellation policy?

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Free cancellation available up to 48 hours before the event. Any cancellations within 48 hours will not be refundable.

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Send a message to Sheila

Tell Sheila a bit about yourself and what you want help with.

 

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$55 USD per session