1-1 online sessions with a qualified expert
Restore
by Veronica Diaz
Certified Master Health and Wellness Coach
PROGRAM DETAILS
Restore
by Veronica Diaz
English
1-1 Program
60 minutes / weekly
from 280 USD for 4 sessions
Overview
What you'll achieve
A clear wellness vision.
Practical, personalized strategies to manage stress.
Support in building self-care and nourishment routines.
A sense of emotional and physical balance.
Who this is for
Busy women feeling overwhelmed, depleted, or out of sync.
Those struggling with stress, burnout, or self-neglect.
Moms, professionals, or veterans needing a structured path to reset.
What’s included
Four 60-minute coaching sessions (weekly or biweekly).
Personalized wellness vision and goals.
Weekly wellness tools (journals, trackers, or prompts), as needed.
Email/Chat support between sessions.
Program structure
1. Session 1
Foundation + vision-setting
2. Session 2–3
Targeted coaching based on your needs (stress, boundaries, self-care, etc.)
3. Session 4
Review, reflect, and plan forward.
What you’ll need
Veronica Diaz
Certified Master Health and Wellness Coach
Daytona Beach, United States
1 years experience
