ways feeling calmer in 1-2 minutes.
managing flare ups.
ways to fuel your body.
understanding the importance of motion is lotion
Individuals who are living with chronic pain looking for ways to re-engage in life.
Individuals motivated to increase insight, and modify lifestyle for positive change.
A free online 60 minute webinar.
Bluffton, United States
19 years experience
Still need more clarity? Here are answers to some commonly asked questions.
I ask my clients for at least 24 hours' notice for rescheduling or cancellations. Emergencies will be taken into consideration.
Coaches are partners with their clients and support motivation, accountability, and success with goals in a systematic way. Clients and coaches are partners, working on present and future goals together. I included a link to an article about the differences between therapy and coaching: https://www.forbes.com/sites/lucianapaulise/2022/12/06/5-differences-between-a-coach-and-a-therapist/?sh=
Change takes place throughout time, it's a dynamic process, not a singular event. Therefore, coaching also takes place throughout time, integrating all the learnings along the way, with your goals adapting to you as you change.