A mindful, healing-centered space for coaches to practice, strengthen professional skills, and cultivate bilingual confidence (English / Spanish) in community — with presence, authenticity, and without judgment.   These sessions are part of my certification process with the National Board for Health & Wellness Coaching (NBHWC) and allow participants to log qualifying coaching hours in a safe, collaborative environment. > Here, language is a bridge, not a barrier — each word is an opportunity for connection and shared growth.   ………………………………………   Practice Options   Two ways to practice, one shared purpose. Both session formats support professional presence and bilingual growth; the difference lies in the roles and how hours are recorded.   🍃 Short Session — 30 minutes Receive a full coaching session with me as your coach. Counts officially toward my NBHWC certification.   🌿 Full Session — 60 minutes Both participants practice as coach and client. Each person may log their own coaching time toward certification. I can serve as the client in English or Spanish, depending on your practice needs.   ………………………………………   Session Structure   5 min — Welcome and goal alignment 20 min — Coaching session 5 min — Mindful feedback In the 60-minute session, we switch roles and repeat the sequence.   ………………………………………   Mindful Feedback   At the end of each session, we share mindful, compassionate feedback inspired by the Mindfulness Meditation Teacher Certification Program (MMTCP).   This process invites reflection without judgment and mutual learning — through positive observations and growth-oriented insights offered with presence and care.   A space to reflect and learn with kindness, clarity, and presence — supporting bilingual growth with equity and trauma sensitivity.