How can nutrition help with infertility?

Infertility is becoming more common, unfortunately. This is often caused by a hormonal imbalance coming from poor diet and lifestyle, and insulin resistance. Many people are flocking to their doctor and getting on synthetic hormones. And that sort of works, but doesn't address the root cause of the problem. By increasing insulin sensitivity and healing the body through nutrition, we are naturally balancing hormones again and you'll find that your fertility may improve.

Single Sessions, by Cody M. C.

About

Overview

What you'll achieve

Comprehensive nutritional assessment
Get personalized recommendations for diet, lifestyle, and supplements
Get help with tracking ketones and/or glucose
Improve mental clarity
Stabilize weight

Who this is for

For anyone needing individualized, nutritional support, especially for metabolic and mental health
Those with chronic fatigue
Those with infertility or perinatal concerns
Those who want to manage weight
Those with gut issues
Those with blood sugar concerns
Those with sleep concerns
Those with inflammation
Those with autoimmunity

What's included

Nutritional Assessment
Personalized nutrition and supplement recommendations

Structure

1. Initial Interview or Recommendations Session

Depending on whether this is your first session, you'll either get an initial interview (going over your medical history and goals), or personalized recommendations. If you are only doing one session in total, I will do my best to give recommendations on the fly, but they will not be as detailed.

Prices

Available packages

Initial Session and one Follow-Up

2 sessions · 2 weeks

247 USD

One Follow-up Session at a Time

1 sessions · On demand

75 USD

Additional

What you'll need

FAQs

Still need more clarity? Here are answers to some commonly asked questions.

No. This program is designed for anyone, whether you are brand new to the idea of food-is-medicine, or you have been doing your own research for a while already.

Actually, it can help a lot! Dr. Chris Palmer claims that mental illness is actually a metabolic disorder of the brain. By following a regimen to support metabolic function, you are also supporting brain function and much less likely to feel mentally ill. There's a lot more to say here, but it also includes improving gut health, sleep, and more. Nutritional therapy/metabolic therapy has been shown to be very beneficial for someone with bipolar disorder, anxiety, and depression, particularly.

Absolutely not. The idea of eating fewer calories to lose weight is not only out-dated, but also found to be very unhealthy. Many people who follow this mindset (even by recommendation of a dietitian) end up getting even sicker than before because they are only focused on eating LESS rather than eating RIGHT. Calorie restriction leads to nutrient deficiencies and sometimes even eating disorders. The body is not simply an incinerator that burns all calories equally. So my approach is focused on only the numbers that matter, which may or may not be calories, depending on your goals.